CBT for Anxiety Disorders

Course

Online

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Special Emagister price

£ 9 £ 425 VAT inc.

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Description

  • Type

    Course

  • Level

    Intermediate

  • Methodology

    Online

  • Class hours

    2h

  • Duration

    1 Year

  • Online campus

    Yes

The CBT for Anxiety Disorders course is designed to provide learners with a clear and structured understanding of how Cognitive Behavioural Therapy (CBT) is used to recognise, assess, and manage anxiety-related conditions. Anxiety disorders are among the most common mental health challenges, affecting individuals across all ages and backgrounds. This course explores the principles of CBT and how evidence-based techniques can support emotional regulation, behavioural change, and improved mental wellbeing.

Throughout the course, learners will gain insight into common anxiety disorders, including generalised anxiety, panic disorders, phobias, and social anxiety. The programme explains how negative thought patterns develop and how CBT frameworks help individuals identify, challenge, and reframe unhelpful thinking. Learners will also explore coping strategies, structured intervention models, and ethical considerations when applying CBT techniques in supportive or professional settings.

This online CBT course is suitable for those seeking personal development, CPD training, or foundational knowledge for roles in mental health, wellbeing, education, or support services. Delivered in a flexible, self-paced format, the course allows learners to study from anywhere while building valuable skills that enhance confidence, understanding, and employability. Whether you are supporting others or developing your own mental health awareness, this course provides practical, career-relevant learning aligned with professional standards.

Important information

Price for Emagister users:

About this course

Understand the core principles of Cognitive Behavioural Therapy
Identify common anxiety disorders and their key characteristics
Recognise negative thought patterns and behavioural responses
Apply CBT-based strategies to manage anxiety symptoms
Explore ethical considerations within mental health support
Develop skills that support wellbeing-focused career pathways

This course is ideal for individuals who want to develop a structured understanding of CBT and its application in anxiety management. It is well suited to learners interested in mental health, psychology, counselling foundations, or wellbeing support roles. Those working or aspiring to work in education, healthcare, social care, coaching, or support services will find the course particularly relevant.

The programme is also suitable for professionals seeking CPD training to enhance their existing knowledge of anxiety disorders and therapeutic approaches. Learners with a personal interest in mental wellbeing, self-development, or understanding anxiety may benefit from the course content, even without prior experience in psychology.

Designed to be accessible and inclusive, the course welcomes beginners while remaining valuable for those looking to strengthen their professional profile. Whether you are exploring a new career direction, supporting others in a professional setting, or building personal insight into anxiety and CBT techniques, this course provides a flexible and informative learning pathway.

There are no formal entry requirements for this course, making it accessible to a wide range of learners. It is suitable for individuals aged 16 and above who are interested in mental health, wellbeing, or personal development. While no previous qualifications or experience in psychology or counselling are required, a good standard of English literacy is recommended to fully engage with the course materials. Basic numeracy and IT skills will also support effective online learning. Learners should have access to an internet-enabled device to study comfortably and complete the course at their own pace.

Upon successful completion of the CBT for Anxiety Disorders, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.

This course stands out through its flexible, self-paced learning structure, allowing learners to study around existing commitments. The content is designed by subject specialists to ensure clarity, relevance, and alignment with current CBT frameworks. Each module focuses on practical understanding and career-focused outcomes, helping learners build confidence in applying CBT principles to anxiety-related contexts.

The course supports professional development by strengthening transferable skills such as critical thinking, emotional awareness, and communication. With clear progression and accessible delivery, learners can develop knowledge that enhances their CV and supports long-term personal or professional growth within mental health and wellbeing-focused fields.

This course is designed to be accessible to beginners with no prior background in psychology or therapy. Concepts are explained clearly and progressively, allowing learners to build understanding step by step. The course focuses on foundational CBT principles and practical knowledge rather than complex clinical theory, making it suitable for learners at different experience levels.

Completing this course can support career progression in mental health, wellbeing, education, social care, and support-based roles. It enhances understanding of anxiety disorders and CBT techniques, strengthens CPD credentials, and adds value to a professional CV. The knowledge gained may also support further study or specialist training pathways.

The course is delivered entirely online through a self-paced learning platform. Learners can access materials anytime and study at their own convenience. This flexible study method allows individuals to balance learning with work, education, or personal commitments while progressing steadily through the course content.

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Reviews

This centre's achievements

2019

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 7 years

Subjects

  • Mental Health
  • Behavioural Therapy
  • Cognitive Behavioural Therapy
  • Anxiety
  • Disorders

Teachers and trainers (1)

One Education

One Education

Course Provider

Course programme

CBT for Anxiety Disorders focuses on the principles and practical application of Cognitive Behavioural Therapy in understanding and managing anxiety-related conditions. This unit explores how negative thought patterns, beliefs, and behaviours contribute to anxiety, and how CBT techniques help challenge and reframe them. Learners gain insight into common anxiety disorders, evidence-based CBT strategies, and the role of structured interventions in reducing symptoms, building coping skills, and supporting long-term emotional wellbeing.

Course Curriculum

  • CBT for Anxiety Disorders
  • Module 1: What is Depression?
  • Module 2: Anxiety Disorders
  • Module 3: Constructivist Therapy and Other Therapies
  • Module 4: Principles of CT (Cognitive Disorders)
  • Module 5: Cognitive and Behavioural Techniques
  • Module 6: Practical İnterventions
  • Module 7: Psychoeducation, Exposures
  • Module 8: Cognitive Behavioural Therapy (CBT)
  • Module 9: Early Behaviour Therapy
  • Module 10: Imaginal exposure compared with in-vivo exposure and their combination
  • Module 11: Cognitive Therapy compared to in-vivo exposure with ritual prevention
  • Module 12: CBT skills that are developed

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CBT for Anxiety Disorders

Special Emagister price

£ 9 £ 425 VAT inc.