Certified Personal Trainer Course - CPD Certified
Course
Online
Get your certification in fitness!
-
Type
Course
-
Level
Beginner
-
Methodology
Online
-
Class hours
6h
-
Duration
Flexible
-
Start date
Different dates available
There is always that physical perfection that humans keep chasing in order to stay fit or look attractive. Whatever the reason maybe, going through it by yourself is a bad idea, given that the process can be so confusing. Well fear not, because this Certified Personal Trainer Course will help you understand the human body and become more aware about fitness.
The course starts by giving you an understanding of nutrition by explaining amino acids, proteins, carbohydrates etc. Next you look into the aspects of human physiology and kinesiology in order to understand about energy production, muscle actions and more. This course is also filled with an in-depth look into aerobics training, and basic weight training, muscle exercise, stretching and yoga. You will also be able test your fitness and learn about dealing with pregnancy, injuries and so much more.
Overall this course will be helpful for the fitness enthusiast within you as it is very elaborate and helps you evaluate your fitness. Getting it now will only maximize your output by eliminating bad habits and making you see where improvements are needed.
Important information
Price for Emagister users:
Facilities
Location
Start date
Start date
About this course
Personalities that are constantly looking to stay fit and learn technical parts of exercising
Professionals seeking to learn more and improve their personal training skills
Fitness enthusiasts wanting to learn about the human body and exercises to stay fit without the need of a personal trainer
This course is available to all learners, of all academic backgrounds.
Learners should be aged 16 or over to undertake the qualification.
Good understanding of English language, numeracy and ICT are required to attend this course.
On receiving your request an academic officer from the course will call you to explain everything about the course, including how you can sign up, payment options and enrollment periods
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 6 years
Subjects
- Yoga
- Nutrition
- Fitness
- Physiology
- Personal Trainer
- Trainer
- Kinesiology
- Exercise Injury
- Aerobic Training
- Personal Training Tips
Teachers and trainers (1)
John Adams John
Instructor
Course programme
COURSE CURRICULUM
Personal Trainer
- Nutrition
- Physiology and Kinesiology
- Aerobic Training
- Weight Training
- Muscle Exercise Cross Reference
- Fitness Testing
- Stretching
- Yoga
- Pregnancy
- Senior Fitness
- Exercise Injury
- Personal Training Tips
- Personal Trainer Mistakes & Solutions
Certified Personal Trainer Course - CPD Certified