Creating Good Habits

Understand how habits are formed and maintained
Identify and break negative or unproductive habits
Build positive habits using proven behavioural techniques
Develop consistency and self-discipline
Overcome procrastination and lack of motivation
Create habit systems that support long-term goals
Apply habit-building strategies to daily life and work

Creating Good Habits is suitable for anyone who wants to improve their personal effectiveness and quality of life. It is ideal for students, professionals, entrepreneurs, and individuals seeking self-improvement and personal growth.

The course is especially beneficial for learners who struggle with procrastination, lack of motivation, poor routines, or difficulty maintaining consistency. No prior experience in psychology or self-development is required.

Whether you are aiming to improve productivity, health, mindset, or career performance, this course offers practical tools that can be applied immediately to everyday life.

There are no formal prerequisites for this course. Learners only need a willingness to reflect, learn, and apply new habits in daily life.

The course is suitable for learners aged 16 and above. Basic English comprehension and access to the internet are recommended.

Upon successful completion of Creating Good Habits, learners will receive a UK and internationally recognised professional certificate.

Optional certificate formats:

PDF Certificate – £9

Hardcopy Certificate – £15

This course focuses on simple, realistic, and sustainable habit-building strategies rather than overwhelming theories. It bridges psychology and practical action, ensuring learners can implement changes immediately.

The flexible online format allows learners to progress at their own pace, making it suitable for busy schedules. The techniques taught are applicable to both personal and professional settings, ensuring long-term value and real-world impact.

No. The course is designed for beginners and focuses on practical application.

It is highly practical, with real-life strategies and actionable techniques.

Yes. The habit-building methods are designed for universal application.