Dance for health and wellbeing - flexibility and mobility

Course

In Leicester

£ 85 VAT inc.

Description

  • Type

    Course

  • Location

    Leicester

  • Start date

    Different dates available

2. Course description The course uses movement to music to help improve and maintain general health and well-being both physically and mentally - improving fitness, memory and confidence. This terms we will be focusing on mobility and flexibility - knees bent, arms stretch ra ra ra. Guidance is also given about using the routines to exercise outside of the learning environment.

Facilities

Location

Start date

Leicester (Leicestershire)
See map
Vaughan College, St Nicholas Circle, LE1 4LB

Start date

Different dates availableEnrolment now open

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Reviews

Subjects

  • Dance

Course programme

3. Entry requirements Students of all abilities who want to use dance as a way to improve health and well-being including mobility and flexibility. 4. Equipment required No equipment required 5. Assessment method Not available

Additional information

1. Qualification detail Qualification name Non regulated SFA formula funded provision, Level 1, Sport, Leisure and Recreation, 21 to 44 hrs, PW B Awarding organisation Generic award - no awarding body Course webpage https://enrolonline.wea.org.uk/Online/2016/CourseInfo.aspx?ActivityID=343066 Course type Part time Course start date 26 April 2017 Price £85.00 Additional pricing information fee remission may be available for those on an income-related benefit Attendance pattern Not known

Dance for health and wellbeing - flexibility and mobility

£ 85 VAT inc.