Dialectical Behaviour Therapy

Course

Online

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Special Emagister price

£ 9 £ 425 VAT inc.

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Description

  • Type

    Course

  • Level

    Intermediate

  • Methodology

    Online

  • Class hours

    16h

  • Duration

    1 Year

  • Online campus

    Yes

The Dialectical Behaviour Therapy (DBT) course provides a structured introduction to one of the most effective evidence-based approaches used in modern mental health and emotional wellbeing support. Originally developed to support individuals with intense emotional distress, DBT is now widely applied across counselling, psychotherapy, social care, education, and healthcare settings.

This course explores the core principles of Dialectical Behaviour Therapy, including emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. Learners will gain a clear understanding of how DBT techniques help individuals manage overwhelming emotions, reduce harmful behaviours, and improve relationships. The course also examines the balance between acceptance and change, a defining feature of DBT practice.

Designed for flexible online study, the training builds practical knowledge that can be applied in professional support roles or personal development contexts. Whether supporting clients, students, service users, or personal wellbeing goals, this course strengthens communication skills, emotional awareness, and structured intervention planning.

Ideal for those seeking CPD-accredited learning, this Dialectical Behaviour Therapy course enhances professional competence while supporting ethical, reflective practice. The skills developed are widely transferable and add recognised value to a CV within mental health, wellbeing, and people-focused professions.

Important information

Price for Emagister users:

About this course

Understand the core principles of Dialectical Behaviour Therapy
Explore mindfulness and emotional regulation strategies
Learn distress tolerance and coping frameworks
Develop interpersonal effectiveness techniques
Recognise applications of DBT in support settings
Strengthen reflective and ethical practice skills

This course is designed for individuals interested in mental health, emotional wellbeing, and behavioural support strategies. It is suitable for aspiring or current professionals working in counselling, psychology, social care, education, youth work, healthcare, and support services who wish to expand their understanding of Dialectical Behaviour Therapy.

The training is also valuable for support workers, teaching assistants, care professionals, and wellbeing practitioners seeking structured CPD learning to enhance their professional skill set. Individuals with an interest in personal development, emotional resilience, or communication skills will also benefit from the course content.

No prior therapeutic training is required, making the course accessible to beginners while remaining relevant to experienced practitioners. The inclusive design ensures learners from diverse professional backgrounds can apply DBT principles ethically and confidently within appropriate boundaries.

There are no formal entry requirements for this course, making it accessible to a wide range of learners. It is suitable for individuals aged 16 and above who have an interest in mental health, wellbeing, or personal development.

A good standard of English is recommended to understand course materials and assessments effectively. Basic numeracy and IT skills are also advised, as the course is delivered online and requires access to a computer, tablet, or smartphone with an internet connection. Learners should be motivated, organised, and comfortable with independent study.

Upon successful completion of the Dialectical Behaviour Therapy, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.

This course offers flexible, self-paced learning that allows learners to study around personal and professional commitments. The content is designed by subject specialists to ensure clarity, relevance, and alignment with current mental health practices.

Each module focuses on practical understanding and career-focused knowledge, supporting learners to apply DBT concepts appropriately within professional or developmental contexts. The course structure encourages reflective learning while building transferable skills valued across wellbeing and support roles.

As a CPD-aligned programme, the training strengthens professional credibility and enhances a CV, making it suitable for continuous development across multiple sectors.

Yes, the course is designed to be accessible to beginners with no prior experience in therapy or psychology. Concepts are clearly explained using structured modules that build knowledge gradually. At the same time, the course remains valuable for experienced professionals seeking CPD-accredited learning to refresh or expand their understanding of DBT principles in a professional context.

This course supports career development by strengthening knowledge of emotional regulation, communication, and behavioural support strategies. DBT skills are highly relevant in counselling, social care, education, healthcare, and wellbeing roles. Completing the course demonstrates commitment to professional development and adds recognised CPD value to a CV across people-focused industries.

The course is delivered entirely online, allowing learners to study at their own pace from any location. All learning materials are accessible through a digital platform, enabling flexible progress around work or personal commitments. This self-directed study approach ensures learners can revisit key topics and complete assessments with confidence.

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Reviews

This centre's achievements

2019

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 7 years

Subjects

  • Mental Health
  • Behaviour
  • Dialectical Behaviour
  • Therapy
  • Dialectical Behaviour Therapy

Teachers and trainers (1)

One Education

One Education

Course Provider

Course programme

Dialectical Behaviour Therapy introduces the core principles and techniques of DBT, covering emotional regulation, distress tolerance, mindfulness, interpersonal effectiveness, and therapeutic applications to support emotional wellbeing and behavioural change.

Course Curriculum

  • Module 01: Introduction to Dialectical Behaviour Therapy
  • Module 02: DBT Working Process
  • Module 03: DBT Strategies
  • Module 04: Mindfulness Skills
  • Module 05: Distress Tolerance Skills
  • Module 06: Emotion Regulation Skill
  • Module 07: Interpersonal Effective Skills
  • Module 08: Multistage Approach of DBT
  • Module 09: Prioritising Treatment Targets
  • Module 10: Behavioural Analysis
  • Module 11: DBT for Borderline Personality Disorder
  • Module 12: DBT in Depression
  • Module 13: DBT in Anxiety and Obsessive-Compulsive Disorder
  • Module 14: DBT in Eating Disorder
  • Module 15: DBT in Substance Dependence
  • Module 16: DBT in Suicidal and Self-destructive Behaviour

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Dialectical Behaviour Therapy

Special Emagister price

£ 9 £ 425 VAT inc.