Diet and Nutrition Bundle
Course
Online
Description
-
Type
Course
-
Level
Intermediate
-
Methodology
Online
-
Class hours
3h
-
Duration
1 Year
-
Online campus
Yes
The Diet and Nutrition Bundle offers a structured and in-depth introduction to nutrition, healthy eating, dietary planning, and lifestyle management. Designed to support personal development and enhance core knowledge, this bundle explores essential nutrition concepts, macronutrients and micronutrients, weight management strategies, balanced meal planning, food labelling, and evidence-based approaches to improving overall wellbeing. Learners also gain insights into nutritional needs across different life stages, common diet trends, and practical methods for supporting healthier habits.
This online nutrition course bundle is ideal for anyone looking to build a strong foundation in diet and nutrition, whether for personal growth, workplace development, or to support a future career in the health and wellness sector. The modules are carefully crafted by experts to ensure clarity, relevance, and real-world application, making it a valuable choice for learners seeking flexible and accessible training.
By completing the Diet and Nutrition Bundle, learners develop the confidence to make informed dietary choices, support wellbeing goals, and enhance their understanding of nutrition principles. As a CPD-accredited training option, it strengthens a CV, demonstrates commitment to self-improvement, and helps learners stay up to date with modern approaches to healthy living.
Important information
Price for Emagister users:
About this course
Understand key nutrition principles and food groups.
Interpret food labels and assess dietary needs.
Develop balanced meal plans for different goals.
Identify common diet trends and evaluate their impact.
Apply evidence-based strategies for healthier lifestyles.
Build confidence in supporting wellbeing through nutrition.
This course is ideal for anyone interested in improving their understanding of diet, nutrition, and healthy living. It suits learners who want to make better lifestyle choices, gain practical nutritional knowledge, or explore potential career pathways in health, fitness, or wellbeing. The Diet and Nutrition Bundle is also valuable for professionals in related fields who wish to strengthen their foundation in nutrition to support clients, customers, or community programmes.
Whether you are a student, a parent, a fitness enthusiast, or someone looking to enhance workplace skills, this course provides accessible and relevant learning. It accommodates both beginners and those with some prior knowledge, presenting concepts in a clear and manageable way. With flexible online study, learners can progress at their own pace while building skills that contribute to personal development and long-term wellbeing.
There are no formal entry requirements for this course, making it accessible to learners from a wide range of backgrounds. It is suitable for individuals aged 16 and above who have an interest in nutrition, healthy eating, or personal development. While not essential, having good English, numeracy, and basic IT skills will support a smooth learning experience, particularly when navigating online modules, assessments, and course materials. This structure ensures learners can progress confidently and comfortably throughout the programme.
Upon successful completion of the Diet and Nutrition Bundle, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.
The Diet and Nutrition Bundle stands out for its flexibility, enabling learners to study at their own pace and fit their training around personal or professional commitments. Each module is expertly designed to provide clear, practical knowledge that can be applied to everyday life and future career aspirations within the wellness sector. The course blends structured online learning with career-focused outcomes, allowing learners to build confidence while enhancing their CV with CPD-accredited training. With accessible content and a user-friendly format, this bundle offers a valuable learning experience for anyone seeking to develop strong nutrition skills in a flexible, convenient way.
Yes, this course is designed to be accessible for learners of all levels, including complete beginners. The modules introduce nutrition concepts in clear, simple steps, ensuring learners can build confidence even without prior knowledge. The content is structured to provide essential theory, practical examples, and balanced guidance, making it easy to follow. Learners can revisit lessons at any time, which helps reinforce understanding and supports steady progress.
Completing the Diet and Nutrition Bundle enhances your CV and demonstrates commitment to personal development, which is valued across many sectors. While CPD courses do not offer formal qualifications or job guarantees, they strengthen your knowledge base and improve your ability to support healthy lifestyle choices in community roles, fitness environments, customer-facing roles, or wellbeing-focused positions. This training can also act as a stepping stone toward further study in nutrition or wellness careers.
The entire course is delivered online, allowing learners to study from anywhere with an internet connection. You can start learning immediately, progress through modules at your own pace, and complete assessments at a time that suits you. There are no deadlines or fixed schedules, making the Diet and Nutrition Bundle ideal for those balancing work, family, or other commitments. This flexible structure ensures learners can achieve their goals comfortably and efficiently.
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 7 years
Subjects
- Healthy Eating
- Nutrition
- Sports Nutrition
- Planning
- Diet and nutrition
- Diet food
- Balanced Diet
- Healthy Food
- Weight loss
- Detox
- Accredited
Teachers and trainers (1)
One Education
Course Provider
Course programme
This Diet and Nutrition Bundle provides a structured introduction to healthy eating, nutrient balance, and lifestyle optimisation across multiple areas of wellbeing. Learners explore the roles of macronutrients and micronutrients, weight management principles, digestion, metabolism, food labelling, and the impact of dietary choices on long-term health. The bundle also covers meal planning, behaviour change, supplementation, and supporting different dietary needs or goals. By completing this combined training, learners gain practical, evidence-based knowledge to improve personal nutrition or support others in adopting healthier habits.
Course Curriculum
- ***Diet and Nutrition Bundle***
- **Diet and Nutrition**
Module 01: Introduction to Nutrition
Module 02: Nutrients for Life – Nutrients for Life Macronutrients
Module 03: Nutrients for Life – Micronutrients
Module 04: Nutrition Requirements from Pregnancy to Teenage
Module 05: Nutrition Requirements for Adults and Various Groups
Module 06: Healthy Dieting
Module 07: Eating Disorders
Module 08: Diet and Nutrition Related Diseases
Module 09: Use of Nutrition in Different Illnesses/Diseases
Module 10: Weight Control Management
Module 11: Weight Loss Management
Module 12: Basics of Ketogenic Diet
Module 13: The Role of Nutritionist
Recommended Readings - **Diet and Nutrition**
Module 01: Basics of Food and Nutrition
Module 02: Macronutrients: Classification & Functions of Carbohydrates
Module 03: Macronutrients: Classification & Functions of Lipids and Proteins
Module 04: Micronutrients I & II
Module 05: Digestion and Absorption
Module 06: Detoxification
Module 07: Healthy & Balanced Diet and Food Labelling
Module 08: Average Requirements for Energy and Nutrients
Module 09: Food Intolerances and Allergies
Module 10: Health Conditions: Heart Disease, Cancer & Diabetes
Module 11: Maintaining a Healthy Weight and Eating Problems & Treatments
Module 12: Women’s Health Care & Common Concerns During Pregnancy
Module 13: Nutrition for the Baby & Special Foods - **Diet and Nutrition for Beauty**
Module 01 : Introduction to Inner Health and Outer Beauty
Module 02 : Can Fat be Good for You
Module 03 : Bright and Beautiful Veggies for a Bright and Beautiful You
Module 04 : The Foundations of a Beautiful Diet
Module 05 : What’s in There Small Ingredients with Surprisingly Powerful Effects
Module 06 : Diet and ‘detox’
Module 07 : How to Eat Yourself Beautiful
Module 08 : Wow! Food Can Do All This - **Childcare and Nutrition**
Module 1: Introduction to Childcare and Nutrition
Module 2: Understanding Child Development
Module 3: Keeping Children Healthy & Safe
Module 4: Day-to-day Child Caring
Module 5: Macronutrients
Module 6: Micronutrients
Module 7: Child Nutrition Requirements
Module 8: Child Nutritional Problems & Physical Activity
Module 9: Children with Special Needs
Module 10: Child Abuse & Protection
Module 11: Early Years Provision - **Diet & Nutrition Advisor**
Module 01: Nutrients for Life – Macronutrients
Module 02: Nutrients for Life – Micronutrients
Module 03: Nutrition Requirements from Pregnancy to Teenage
Module 04: Nutrition Requirements for Adults and Various Groups
Module 05: Healthy Dieting
Module 06: Eating Disorders
Module 07: Diet and Nutrition Related Diseases
Module 08: Use of Nutrition in Different Illnesses/Diseases
Module 09: Weight Control Management
Module 10: Weight Loss Management
Module 11: The Role of Nutritionist - **Sports Nutrition Course**
Module 01: Introduction to Nutrition
Module 02: The Role of Nutritionist
Module 03: The Digestive System
Module 04: Nutrients for Life – Macronutrients
Module 05: Nutrients for Life – Micronutrients
Module 06: Nutrition Requirements for Adults and Various Groups
Module 07: Healthy Dieting
Module 08: Weight Control Management
Module 09: Weight Loss Management
Module 10: The Day of Competition
Module 11: Replacing Nutrients After Competition - Mock Exam
- Final Exam
Diet and Nutrition Bundle
