Diet and Nutrition - Make Your Own Diet Plan

Understand core principles of diet and nutrition
Identify key nutrients and their functions
Create balanced and personalised diet plans
Interpret food labels and nutritional information
Apply calorie and portion control principles
Support healthy lifestyle and wellbeing goals

This course is ideal for anyone interested in understanding nutrition and learning how to design effective diet plans. It is suitable for individuals seeking personal development, those looking to improve their own eating habits, or learners supporting the health and wellbeing of others.

The course is particularly beneficial for aspiring nutrition advisors, fitness enthusiasts, wellness coaches, carers, and individuals working in health, leisure, or community support roles. It is also suitable for those considering a future career in nutrition-related fields who want to build foundational knowledge before progressing further.

No previous experience is required, making the course accessible to beginners while still offering valuable insights for those with existing interest in diet and healthy living. Whether your goal is lifestyle improvement, professional upskilling, or CV enhancement, this course offers practical, relevant knowledge applicable to everyday life and diverse career pathways.

There are no formal entry requirements for this course, making it accessible to a wide range of learners. It is suitable for individuals aged 16 and above who have an interest in diet, nutrition, and healthy living.

Learners are recommended to have a good standard of English to understand course materials and complete assessments effectively. Basic numeracy skills are advised to support understanding of nutritional values, calories, and portion measurements. Basic IT skills are also recommended, as the course is delivered online and accessed through a digital learning platform.

Upon successful completion of the Diet and Nutrition – Make Your Own Diet Plan, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.

This course offers flexible, self-paced learning that fits easily around work, study, or personal commitments. Learners can access materials online anytime, allowing them to progress at a comfortable and manageable pace.

The content is developed by subject experts and structured into clear, engaging modules that focus on real-world nutrition knowledge. The course emphasises practical understanding and career-focused outcomes, helping learners apply concepts confidently in everyday or professional settings.

Skills gained through this course enhance CVs by demonstrating nutrition awareness, planning ability, and commitment to personal development. It is an excellent option for those seeking credible CPD learning without long-term study commitments.

Yes, this course is designed to be accessible for beginners with no prior knowledge of diet or nutrition. All concepts are explained clearly, starting with fundamental principles before progressing to diet planning techniques. The flexible structure allows learners to revisit topics as needed, making it suitable for a wide range of learning levels.

This course helps build essential nutrition knowledge that supports roles in health, fitness, wellbeing, and lifestyle-related sectors. It strengthens CVs by demonstrating practical understanding, commitment to professional development, and awareness of healthy living principles, which are valued across many industries.

The course is delivered fully online through a user-friendly learning platform. Learners can access materials at any time, study at their own pace, and complete assessments remotely. This flexible approach allows you to learn from anywhere while balancing other commitments.