Diploma in healthy computing
Course
Online
Description
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Type
Course
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Methodology
Online
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Start date
Different dates available
Sitting at a computer for long period of time can harm your body and mind. If you don’t sit with the correct posture, you can easily end up with back pain, neck pain, knee pains, and a tingling of the hands and fingers. In this course, we share some good tips that help you maintain good ergonomics and stay healthy and comfortable at your desk during the day. This course will cover the matters which increase productivity at work, enhance employee safety by preventing injury, learning about the factors that could lead to back, neck and hip pain, learning how to set-up the desk to use the computer safely and understanding the risks associated with the use of laptop and how to avoid them etc.
Facilities
Location
Start date
Start date
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 6 years
Subjects
- Computing
Course programme
Course Curriculum
Diploma in Healthy Computing
Introduction
03:00:00
Body Position
03:00:00
Monitors
03:00:00
Keyboards
03:00:00
Mouse or Pointer
03:00:00
Document Holders and Desk
02:00:00
Chairs
04:00:00
Telephones
02:00:00
What Have We Learned
03:00:00
Work Process and Recognition
02:00:00
Lighting
02:00:00
Ventilation
02:00:00
Awkward Postures
04:00:00
Musculoskeletal Disorders (MSD)
04:00:00
4 Steps to Setting Up The Computer Workstation
02:00:00
Exercises and Breaks
02:00:00
Conclusion
02:00:00
Mock Exam
Final Exam
Diploma in healthy computing