Diploma in weight loss management
Course
Online
Description
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Type
Course
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Methodology
Online
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Start date
Different dates available
Do you want to loose and manage your weight but having a hard time doing it? Do you want to plan a healthy diet and maintain nutrition for your body? Our Diploma will teach you the appropriate techniques for maintaining health and weight loss. Students enrolling in this course will be able to choose the right diet and maintain a lifestyle. It is designed for anyone who wants to understand how the body work, it’s need and how to maintain a healthy body. This course will teach you the essentials of weight loss management.
Facilities
Location
Start date
Start date
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 6 years
Subjects
- Weight loss
Course programme
Course Curriculum
Diploma in Weight Loss Management
Introduction
02:00:00
Why Do You Want To Lose Weight?
02:00:00
Does Your Weight Have an Emotional Control Over You?
03:00:00
How Did You Get Here?
02:00:00
Why We Eat
03:00:00
The Diets That Lead Us Here
02:00:00
Fad Diets
04:00:00
Inches or Pounds?
02:00:00
Starting Point – The Importance Of A Goal
02:00:00
Watching What You Eat – Keeping Tabs On Those Calories What Exactly Is a Calorie?
03:00:00
Good Fat vs. Bad Fat
02:00:00
Simple Carbohydrates
02:00:00
Complex Carbohydrates
02:00:00
We Have All Of This Knowledge – Now What?
02:00:00
Getting Physical
03:00:00
Exercise And Its Far Reaching Benefits
03:00:00
Finding an exercise program that is right for you
02:00:00
Your Personal Weight Loss Plan
02:00:00
Exercise As Part Of Your Weight Loss Plan
02:00:00
Eating Plan
02:00:00
To achieve your weight loss goal
02:00:00
Conclusion
02:00:00
Mock Exam
Mock Exam- Diploma in Weight Loss Management
00:20:00
Final Exam
Final Exam- Diploma in Weight Loss Management
00:20:00
Diploma in weight loss management