Embracing the Shadow Workshop
Course
In Brighton
Description
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Type
Course
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Level
Intermediate
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Location
Brighton
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Duration
1 Week
You will have a good basic grounding in what the ‘Shadow’ is and an understanding of how to go about healing and integrating our ‘less desirable’ characteristics.
Facilities
Location
Start date
Start date
About this course
guidance needed: Just a curiosity about our own nature, spirituality and self-development
Reviews
Subjects
- Healing
- Spirituality
- Self-Development
- Integrating
- Projection
- Mirroring
- Techniques
- Characteristics
- Judgemental
- Projection and mirroring
- Visualisations
Course programme
We will explore the following :
- The nature of the ‘Shadow’ and why it is so important in our personality
- Projection and mirroring: How we are most judgemental about characteristics in others that we possess ourselves!
- Techniques for embracing and ‘owning’ our shadow in order to promote psychological and spiritual healing and wholeness.
- Guided visualisations, exercises, activities and ‘circle work’ for exploring and healing the ‘shadow self’.
Via tutor feedback.
Teaching Methods
Workshop-style - discussions, guided visualisations, exercises, activities and ‘circle work’.
Embracing the Shadow Workshop