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English courses / USD

Daily Exercise Course

Regular Price: $280

Special Price: $15

  • 2 students have purchased
  • Express
Centre
John Academy
Town
London
Address
71-75 Shelton Street, Covent Garden, London WC2H 9JQ WC2H 9JQ See in Google maps
Contact
info@johnacademy.co.uk
https://www.johnacademy.co.uk/
Map
Description

Benefits

  • Easy to follow
  • Make your own study schedule and take advantage of online tutoring hours
  • Obtain a certified diploma once you finish the course.

Details

This course will help individuals who are in search for healthy and balanced lifestyle since it is beneficial to help in your overall health. It is important to incorporate exercises into your daily routine to be able to grasp how to change your mentality towards exercising and be able to eat healthily at the same time. In this course, you will know why finding the right fitness routine is important and how to know what exercises are best for you and your body’s condition.

Course Curriculum

Chapter-01

Introduction

01:00:00

Chapter-02

Is Exercising a Good Thing? Why?

02:00:00

Chapter-03

The Principles of Exercise

02:00:00

Chapter-04

Finding the Right Fitness Routine

02:00:00

Chapter-05

Working Out When Time is Tight

02:00:00

Chapter-06

Avoid These Fitness Mistakes

02:00:00

Chapter-07

How to Fit in Exercise Time

01:00:00

Chapter-08

Best Exercises for Women

02:00:00

Chapter-09

Choosing a Sports Bra

02:00:00

Chapter-10

Getting Your Family Moving

01:00:00

Chapter-11

Using a Pedometer to Exercise

02:00:00

Chapter-12

Exercising with Health Issues

02:00:00

Chapter-13

Types of Exercises

02:00:00

Chapter-14

Should You Use a Personal Trainer?

01:00:00

Chapter-15

Conclusion

01:00:00

Mock Exam

Final Exam

Conditions

Thanks to this offer, valid exclusively for one person, you will obtain a Daily Exercise Course.

How to register

By buying the course in Emagister Express, you will obtain an access coupon. We will send you the codes and keys to the coupon. Send the coupon code and the key to info@johnacademy.co.uk. The training provider will then give you access to the course.

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