- Easy to follow
- Make your own study schedule and take advantage of online tutoring hours
- Obtain a certified diploma once you finish the course.
Do you have sugar cravings?
Do you battle with weight gain?
Do you sleep well or have a poor concentration?
Do you eat processed foods and want to clean up your diet?
Do you take care of everyone else and forget to take care of yourself?In the next 12 days, you can dissolve your sugar cravings, experience more energy, lose weight in a healthy manner, improve concentration, and improve your quality of sleep. Experience what it is feels like to completely purify your body and cleanse your entire system of stored up toxins that have been weighing you down for years.
Preparation for your Detox
Preparation Lecture – How to prepare your kitchen for your 12 Day Detox
Daily Visualization – Getting your mind prepped
Day 1- How to shop for health
Your First Day – What to buy for optimum health
Daily Visualization Video
Day 2 - Setting your goals
Day 2 Lecture – How to set achievable goals
Day 2 Visualization video
Day 3 - Visualize your success
Day 3 Lecture – How Visualization can shift your mindset for success
Day 3 Visualization video
Day 4 - Water...the key to health
Day 4 Lecture – How water benefits our health
Day 4 Visualization video
Day 5 - Sunshine and Juicing
Day 5 Lecture – Sunshine and Juicing for more energy
Day 5 Visualization video
Day 6 - Using food to decrease hidden inflammation
Day 6 Lecture – How hidden inflammation affects our health
Day 6 Visualization video
Day 7 - Move your body!
Day 7 Lecture – How exercise benefits our health
Day 7 Visualization video
Day 8 - Dry Brushing
Day 8 Lecture – What is Dry Brushing and it’s benefits
Day 8 Visualization video
Day 9 - Caffeine
Day 9 Lecture – The harmful effects of caffeine
Day 9 Visualization video
Day 10 - Stress and it's harmful effects
Day 10 Lecture – How Stress affects our health
Day 10 Visualization video
Day 11 - The addictive drug called Sugar
Day 11 Lecture – How Sugar sabotages our health
Day 11 Visualization video
Day 12 - What to do after your detox
Day 12 Lecture – Steps to take beyond this program for lasting health
Day 12 Visualization video