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English courses / EUR

Diploma in wellness and fitness

Regular Price: 252€

Special Price: 28€

  • 26h - Flexible
  • 2 students have purchased
  • Express
John Academy
71-75 Shelton Street, Covent Garden, London WC2H 9JQ WC2H 9JQ See in Google maps


  • Access to course content on mobile, tablet or desktop
  • Make your own study schedule and take advantage of online tutoring hours
  • Obtain a certified diploma once you finish the course.


Do you want to stay fit but having a hard time because of your busy schedule? Do you want to know how to fit physical activities into your schedule? The Diploma in Wellness and Fitness will address these concerns by providing you the right information and strategies you need.

The Diploma in Wellness and Fitness will help people in looking for nutritious guidance on weight administration and upgrading well-being and wellness execution and general way of life. You will be able to take in the central abilities to advise methodologies and convention, complemented by activity based worksheets and reasonable contextual analyses. Figure out how to viably speak with customers to come to their coveted dietary and way of life objectives. Take this course and learn all the essentials of wellness and fitness. You will know the importance of health in the quality of everyone’s lives. You will learn the important terminologies of wellness that are essential to becoming healthy and fit.


Module 1

  • Today’s Concerns about Wellness and Fitness
  • The Blissful Union of Wellness and Fitness
  • The Quality of Life: Is Health Important?
  • Wellness Terminology
  • What Makes Us Well?
  • Wellness
  • Information on Wellness
  • How Do We Evaluate Wellness?
  • What Are Your Wellness Needs?

Module 2

  • Wellness of the Body
  • Wellness of the Spirit
  • Wellness of the Mind
  • Benefits of Meditation for the Wellness of Ourselves
  • Do We Need Meditation?
  • Quiet Reflection: A B12 Shot for the Spirit?
  • Are You Well?
  • Fitness Terminology
  • Fitness
  • Information on Fitness

Module 3

  • What Are Your Fitness Needs?
  • The Benefits of Being Fit
  • Metabolism: What Is It?
  • Metabolism for the Fit Individual
  • Metabolism: Can We Control It?
  • Obesity in Adolescents
  • Fitness of the Body
  • Fitness of the Spirit
  • Fitness of the Mind
  • Are You Fit?

Module 4

  • Where You Live Affects Your Fitness
  • Fitness Centers: An Investigation
  • Does Your Income Affect Your Health?
  • What Role Does Our Intelligence Play in Our Health?
  • What Role Does Nutrition Play in Our Health?
  • Is There Health Without Water?
  • Vitamins: To Be or Not To Be?
  • How the Brain Affects Our Health
  • What Are Your Nutritional Needs?
  • Exercise and Play: What Do We Learn?

Module 5

  • The Benefits of Walking
  • The Mind, Body and Soul Interconnectivity
  • Chiropractic Care: A Benefit to the Well Individual?
  • Acupuncture: A Benefit to the Well Individual?
  • The Benefits of Being Well
  • Where You Live Affects Your Wellness
  • The Benefits of Being Fit
  • Music: Our Connection to the Higher Conscious
  • The Yin and Yang of the Healthy Individual
  • Right Hand vs. Left Hand: Who’s Healthier?
  • Is Your Mind Playing Tricks?


Thanks to this offer, valid exclusively for one person, you will obtain a Diploma in Wellness and Fitness.

How to register

By buying the course in Emagister Express, you will obtain an access coupon. We will send you the codes and keys to the coupon. Send the coupon code and the key to info@johnacademy.co.uk. The training provider will then give you access to the course.

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