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English courses / USD

Muscle Building Training

Regular Price: $280

Special Price: $29

  • 9h - Flexible
  • 2 students have purchased
  • Express
Centre
John Academy
Town
London
Address
71-75 Shelton Street, Covent Garden, London WC2H 9JQ WC2H 9JQ See in Google maps
Contact
info@johnacademy.co.uk
https://www.johnacademy.co.uk/
Map
Description

Benefits

  • Easy to follow
  • Make your own study schedule and take advantage of online tutoring hours
  • Obtain a certified diploma once you finish the course.

Details

Are you looking for a hot muscular body? Always wondered how bodybuilders have maintained their bodies? Want to learn the secrets behind the smooth muscular bodies? If yes, then enrol now without any further and make your dream come true.
What is bodybuilding? It is the process of developing muscles fibre through different techniques and methods. You can accomplish it by muscle conditioning, increase calorie intake, lift weights, etc. Through this course, you will learn about the different training exercises and their effects on the body. You will also learn about creating a workout plan. Extensive training will also be discussed in this course. You will also learn about the disadvantages of caring out the wrong exercises. The most important step in body building is following the right food plan. In this course, we will also learn about how to create and follow the right diet plan. This course will also discuss body building for women.

COURSE CURRICULUM

Chapter-01

  • INTRODUCTION TO MUSCLE BUILDING

Chapter-02

  • TRAINING EXERCISES

Chapter-03

  • EXTENSIVE WORKOUTS

Chapter-04

  • Power Foods Defined

Chapter-05

  • Meal Plans: Print Out

Chapter-06

  • Rested Performance and The Truth Behind Your Supplements

Chapter-07

  • BODYBUILDING FOR WOMEN

Chapter-08

  • A Note On Competitions

Chapter-09

  • Benefits of Muscle Building

Chapter-10

  • Final Words: Conclusion

Conditions

Thanks to this offer, valid exclusively for one person, you will obtain a Muscle Building Training.

How to register

By buying the course in Emagister Express, you will obtain an access coupon. We will send you the codes and keys to the coupon. Send the coupon code and the key to info@johnacademy.co.uk. The training provider will then give you access to the course.

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