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English courses / USD

Nutrition & Health Level 2 Award Course (QCF)


  • 98h - Flexible
  • 2 students have purchased
  • Express
UK Open College
Unit E9, Castle Vale Enterprise Park B35 6LJ See in Google maps
UK online provider of distance learning and home study courses. Over 200 accredited courses in a variety of subjects including. A Levels, childcare, bookkeeping, Sage accounting and nutrition. Enrol online anytime of the year, totally flexible, materials and support provided.


  • Access to your course information on any device
  • Make your own study schedule and take advantage of online tutoring hours
  • Obtain a certified diploma once you finish the course.


This course in Nutrition & Health is designed to gain knowledge of how to make diet, nutrition, exercise and lifestyle choices in order to adopt and promote a healthier and more sustainable living

Unit 1 - Explore Principals of Healthy Eating 

Understand how an unhealthy diet is associated with lifestyle diseases Identify which foods provide sources of energy
Calculate your own energy requirements
Identify foods from each of the five food groups
Understand the role of nutrients in maintaining your health
Identify how a variety of cooking methods can affect the nutritional values of food 

Unit 2 - Consider Nutritional Needs of a Variety of Individuals

Understand food sources of key nutrients for children, young and older people Understand the importance of key nutrients
Plan balanced meals for children, young and older people
Understand nutritional recommendations for children, young and older people
Identify special dietary requirements
Understand the different barriers to healthy eating

Unit 3 - Use Food and Nutrition Information to Plan a Healthy Diet

Understand what information must be displayed on food labels
Identify the nutritional information that must be provided on labels Understand your guideline daily amounts of energy and nutrients Calculate the energy provided by certain foods
Understand the role of food additives
Compare your food and drink intake to recommendations of the Balance of Good Health


Thanks to this offer, valid exclusively for one person, you will obtain a Nutrition & Health Level 2 Award Course (QCF).

How to register

By buying the course in Emagister Express, you will obtain an access coupon. We will send you the codes and keys to the coupon. Send the coupon code and the key to Info@ukopencollege.co.uk. The training provider will then give you access to the course.

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