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Nutritional therapy

Regular Price: $22

Special Price: $12

  • 9 students have purchased
  • Express
Centre
iStudy
Town
London
Address
71-75 Shelton Street, Covent Garden, London WC2H 9JQ WC2H 9JQ See in Google maps
Contact
hello@istudy.org.uk
https://www.istudy.org.uk/
Map
Description
Here at iStudy we provide a range of online training courses for those who want to gain new skills, qualifications and update their knowledge. iStudy training courses are delivered entirely online through our sophisticated student learning portal. The student learning portal is an online learning management system that allows students to study for their courses online. This innovative technology means there is no need to attend any classes or take time off work in order to study.

Benefits

  • Advanced online learning platform
  • Make your own study schedule and take advantage of online tutoring hours
  • Obtain a certified diploma once you finish the course.

Details

This intermediate nutrition course assumes you understand basic nutrition including basic physiology, RDA’s, calories, carbohydrates, proteins, fats, vitamins and minerals and that you have taken the course “Nutrition 4 Optimal Health”. This course on Nutritional Therapy takes you deeper into specific nutrients and how those affect the body in relation to disease. From why our DNA matters in what we eat, to how to glean specific nutrients from certain foods. Phytochemicals to omega 3, learn why we need these nutrients and where to get them from. Discover how studies involving supplements vs studies on diet show eating whole foods provide more benefits than pills. Become knowledgeable in how to choose the right foods to prevent disease. After this course, you will be able to create menus based on an optimal diet for longevity and quality of life which include a variety of foods filled with powerful nutrients.You can change your DNA with diet and lifestyle for the better or the worse. A healthy diet and lifestyle can reduce the risk of many diseases including some of the leading causes of death, heart disease, stroke, and cancer. Avoiding toxins, like cigarettes and alcohol as well as other chemicals, help to reduce the free radicals that come into your system externally. But you also have to fight internally produced free radicals with consuming antioxidants which are found in various whole foods.

Course Curriculum

Why Individuals React Differently to Food

Introduction

FREE

00:05:00

Lesson 2: Nutritional Genomics

FREE

00:06:00

Lesson 3: Changing Gene Expression – Switching Genes on and off

00:05:00

Practical Steps for Using Nutrition as Therapy

Lesson 5: Fight Free Radicals with Antioxidants

00:05:00

Lesson 6: Nature’s Pharmacy – Phytonutrients and Phytochemicals

00:08:00

Lesson 7: Fiber the Antioxidant Transporter & More

00:04:00

Lesson 8: Omega 3 the Protector vs the Destroyers

00:03:00

Lesson 9: Diets for Longevity – The Blue Zones

00:04:00

The Specifics of Powerful Nutrient Rick Foods

Lesson 10: Benefits in 30+ Foods – Veggies

00:07:00

Lesson 11: Benefits in 30+ Foods – Veggies Part 2

00:08:00

Lesson 12: Benefits in 30+ Foods – Fruit

00:07:00

Lesson 13: Benefits in 30+ Foods – Grains

00:07:00

Lesson 14: Benefits in 30+ Foods – Nuts & Seeds

00:08:00

Lesson 15: Benefits in 30+ Foods – Legumes & More

00:05:00

Wellness Coaching and Nutritional Therapy

Lesson 16: Nutritional Therapist vs Dietitian

00:07:00

Lesson 17: Your Role as a Nutritional Therapist or Wellness Coach

00:05:00

Lesson 18: Skills & Education of a Wellness Coach

00:05:00

Lesson 19: How to Structure Client Consultations

00:04:00

Putting it all Together

Lesson 20: Meal Planning – Developing a Healthy Plate

00:02:00

Lesson 21: Summary

00:03:00

Nutritional Therapy-Handouts

Nutritional Therapy-Handouts

00:00:00

Conditions

Thanks to this offer, valid exclusively for one person, you will obtain a Nutritional therapy Online Course.

How to register

By buying the course in Emagister Express, you will obtain an access coupon. We will send you the codes and keys to the coupon. Send the coupon code and the key to hello@istudy.org.uk. The training provider will then give you access to the course.

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