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English courses / USD

Sports Nutrition Level 3 Award

$562

  • 110h - Flexible
  • 2 students have purchased
  • Express
Centre
UK Open College
Town
Birmingham
Address
Unit E9, Castle Vale Enterprise Park B35 6LJ See in Google maps
Contact
bill@ukopencollege.co.uk
http://www.ukopencollege.co.uk
Map
Description
UK online provider of distance learning and home study courses. Over 200 accredited courses in a variety of subjects including. A Levels, childcare, bookkeeping, Sage accounting and nutrition. Enrol online anytime of the year, totally flexible, materials and support provided.

Benefits

  • Affordable
  • Make your own study schedule and take advantage of online tutoring hours
  • Obtain a certified diploma once you finish the course.

Details

Good, sound nutritional advice is now being sought by those who are very serious about competing and planning for an event is now becoming just as important as psychological and pysical preparation. Those therapists involved in sports nutrition may find this course a valuable aid in clarifying and summarising a number of issues. The role of each nutrient group will be covered and its appropriate inclusion into different sports will be discussed throughout.

Part A -
Unit 1: Introduction to the Human Body

  • Human Body Structure
  • Body Functions
  • Life Process
  • Anatomical Terminology

Unit 2: Cells, Tissues and Membranes

  • Cells structure and function
  • Body tissues
  • Membranes

Unit 3: Skeletal System

  • Functions of the Skeletal System
  • Bone tissue
  • Bone development and growth
  • Classifications of bones
  • Division of the skeleton

Unit 4: Muscular System

  • Functions of the Muscular System
  • Structure of the Skeletal Muscle
  • Muscle types
  • Skeletal Muscle Groups

Unit 5: Nervous System

  • Functions of the Nervous System
  • Nerve tissue
  • Organisation of the Nervous System

Unit 6: Endocrine System

  • Introduction to the Endocrine System
  • Characteristics of Hormones
  • Endocrine Glands

Unit 7: Cardiovascular System

  • Introduction to the Cardiovascular System
  • Heart
  • Blood

Unit 8: Lymphatic System

  • Functions of the Lymphatic System
  • Components of the Lymphatic System

Unit 9: Respiratory System

  • Introduction to the Respiratory System
  • Mechanics of Ventilation
  • Respiratory Volumes and Capacities
  • Conducting Passages

Unit 10: Digestive System

  • Functions of the Digestive System
  • General Structure
  • Regions of the Digestive System

Unit 11: Urinary System

  • Functions of the Urinary System
  • Components of the Urinary System

Unit 12: Reproductive System

  • Introduction to the Reproductive System
  • Male Reproductive System
  • Female Reproductive System
Part B - 

This section of your course looks at how nutrition plays a vital role in sports, and guides you through the basics needed to understand and apply nutritional requirements within the sports arena.

Unit 13: Proteins and Carbohydrates

  • Macronutrients
  • Non-Essential Amino Acids
  • Essential Amino Acids
  • Carbohydrates

Unit 14: Fats and Cholesterol

  • Fats
  • Cholesterol

Unit 15: Vitamins and Minerals

  • Vitamins
  • Minerals

Unit 16: Hydration

  • Water
  • Liquids

Unit 17: Nutritional Requirements

  • Protein
  • Carbohydrate
  • Fat Dietary
  • Know the Limits

Unit 18: Recommended Daily Allowances (RDA)

  • RDA
  • Female Average
  • Male Average
  • Child Average

Unit 19: Supplements

  • Supplements
  • Creative Monohydrate
  • DHEA

Unit 20: Low Fat menu

  • Breakfast
  • Lunch
  • Dinner
  • Deserts
  • Snacks

Unit 21: Nutritional abuses

  • Alcohols effect on Metabolism
  • Caffeines effect on Metabolism
  • Eating Disorders
  • FAD Diets

Conditions

Thanks to this offer, valid exclusively for one person, you will obtain a Sports Nutrition Level 3 Award Online Course.

How to register

By buying the course in Emagister Express, you will obtain an access coupon. We will send you the codes and keys to the coupon. Send the coupon code and the key to Info@ukopencollege.co.uk. The training provider will then give you access to the course.

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