EMAGISTER CUM LAUDE
The Health Sciences Academy

Fasting and Training

5.0 excellent 5 opinions
The Health Sciences Academy
Online

£39
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Important information

Typology Short course
Methodology Online
Class hours 2h
  • Short course
  • Online
  • 2h
Description

Power your knowledge with continuing education. Taught by scientists and PhDs.

Fasting and training: good or bad? Does fasted exercise accelerate fat loss – or not? What are the risks involved? How could a ketogenic diet impact power output? Might weight training cause glycogen depletion?

Facilities (1)
Where and when
Starts Location

Online
Starts
Location
Online

Opinions

5.0
excellent
Course rating
100%
Recommended
4.8
excellent
Centre rating

Reviews on this course

S
Sharon Davies
5.0 14/10/2018
What I would highlight: An inspiring course, The key message of this course is to make small adjustments to your daily diet which has made a positive difference.
What could be improved: -
Would you recommend this course?: Yes
Did this opinion help you? Yes (0)
P
Priyanka Gupta
5.0 15/07/2018
What I would highlight: This course has helped me a lot to develop and personal and professional life.
What could be improved: -
Would you recommend this course?: Yes
Did this opinion help you? Yes (0)
S
Shujaat daud
5.0 12/06/2018
What I would highlight: An amazing course providing a bunch of knowledge.
What could be improved: -
Would you recommend this course?: Yes
Did this opinion help you? Yes (0)
H
Hannah Butler
5.0 20/02/2017
What I would highlight: The course expanded my knowledge and was very helpful.
What could be improved: nothing to improve
Would you recommend this course?: Yes
Did this opinion help you? Yes (0)
O
Olutayo
5.0 28/01/2017
What I would highlight: I thank the Health Science Academy for organising such informative course.
What could be improved: nothing to improve
Would you recommend this course?: Yes
Did this opinion help you? Yes (0)
Reviews gathered by Emagister & iAgora

Achievements for this centre

2018
This centre has demonstrated its quality on Emagister
3 years with Emagister

How do you get the CUM LAUDE seal?

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 3 years

What you'll learn on the course

Fasting
Training
Training Diet
Diet
Diet Plan
Dietary supplements
Diet and nutrition
Diet and nutrition control
Nutrients
Nutrition
Nutritional Plan
Nutrition science
Nutritional Genetics
Health science
Healthy Food
Health Care
Healthy Eating
Healthy Lifestyle
Health Management
Fitness

Course programme

Ready To Power Your Continuing Education? These days, fasting is a more and more popular dietary habit. But is it a good idea to exercise without eating? Could it even improve your training results? We investigate the scientific studies that tried answering these questions, from the risks of training while fasted, to how a ketogenic diet may impact performance!

When most people consume junk articles and bad science, our learners want the truth. Fortunately, as scientists in this domain, we're here to filter out the fads. We have a very strict research and review process. For example, when we touch on a controversial topic, citing a single piece of research can be confusing. That's why, in the absence of consensus, we compile studies to show you both sides. The findings are thoroughly investigated and based on studies vetted for scientific integrity, which have a higher probability of being accurate. This way, we avoid bad science and deliver proven research to you.

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