Fitness And ExerciseExercise sharpens the mind and body, boosts performance and encourages personal development.

Fitness and Exercise sharpens the mind and body, improves performance and encourages personal development, and the health and fitness industry is ideal for those with drive, ambition and focus.A Fitness and Exercise programme is relevant for anyone who is interested in pursuing a career in this industry and gaining an understanding of the benefits of exercise and fitness. Learners will also gain the opportunity to improve their performance, enhance their personal development  as well as improving their knowledge of exercise, fitness, health.Students on all programmes are actively involved in the day-to-day running of The Gym @ The College. You can expect to be supervisor, motivator and advisor all rolled into one. You will spend time checking that your clients are exercising effectively and encouraging those who need it.