Fitness Complete Bundle Course (Weight Loss, Brain Fitness, Fitness Trainer, Lose Fat)
Course
Online
Description
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Type
Course
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Level
Intermediate
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Methodology
Online
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Class hours
13h
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Duration
1 Year
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Start date
Different dates available
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Online campus
Yes
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Delivery of study materials
Yes
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Support service
Yes
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Virtual classes
Yes
The Fitness Complete Bundle Course (Weight Loss, Brain Fitness, Fitness Trainer, Lose Fat) provides a structured pathway for anyone looking to improve health, boost physical performance, and build the confidence to guide others in their fitness journey. This all-in-one training covers essential weight-loss strategies, core fitness principles, practical fat-burning methods, and the fundamentals of brain fitness to support overall wellbeing. Learners gain a strong understanding of exercise planning, nutrition basics, motivation techniques, and goal-setting approaches that can be applied for personal development or within future wellness roles.
Designed to be clear, flexible, and accessible, this fitness bundle offers a balanced mix of theory, mindset training, and practical knowledge. It helps learners build the skills needed to support weight management, improve cognitive performance, and understand how structured workouts contribute to long-term health. The course is ideal for those wishing to take control of their own fitness or explore future opportunities as a fitness trainer or wellness advisor.
By completing this bundle, learners benefit from a solid introduction to weight loss, personal coaching, and lifestyle improvement. With SEO-friendly topics such as fitness training, brain fitness, lose fat, and weight-loss skills, this programme provides valuable insights for anyone aiming to enhance their personal routine or support others on their fitness journey.
Important information
Price for Emagister users:
Facilities
Location
Start date
Start date
About this course
Develop essential fitness and weight-loss skills.
Understand core brain-fitness principles.
Create structured workout and fat-burning plans.
Apply motivation and goal-setting techniques.
Improve knowledge of wellness and physical performance.
Strengthen skills relevant to fitness and coaching roles.
This course is ideal for learners who want to gain a strong foundation in fitness, weight loss, and wellness development. It suits individuals who are working towards healthier habits, exploring fitness coaching roles, or simply wanting to understand how exercise and mindset influence long-term wellbeing. The bundle is suitable for beginners, career changers, and those who wish to gain confidence in guiding others through fitness and fat-loss routines.
It is also a useful choice for aspiring fitness trainers, wellness assistants, sports enthusiasts, and anyone planning to support clients or colleagues with healthier lifestyle choices. Whether learners hope to enhance personal results, pursue a future in the health-and-fitness sector, or strengthen a CV with valuable CPD-approved training, this course offers accessible, inclusive learning suitable for a wide range of backgrounds.
There are no formal entry requirements for this course, making it accessible to learners from a variety of backgrounds. It is suitable for anyone aged 16 or above who has an interest in fitness, weight loss, or wellbeing development. A good standard of English, numeracy, and IT skills is recommended to ensure learners can navigate the online materials, complete assessments, and understand key concepts. The course is designed to be approachable and flexible, allowing learners to study at their own pace while gaining valuable knowledge that supports both personal and professional growth.
Upon successful completion of the Fitness Complete Bundle Course (Weight Loss, Brain Fitness, Fitness Trainer, Lose Fat), you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.
The Fitness Complete Bundle stands out for its flexibility, clear structure, and accessible learning approach. Learners can study at their own pace, making it easy to balance training with personal or work commitments. The modules are expertly designed to provide relevant and practical knowledge across weight loss, brain fitness, and fitness training. Each topic focuses on real-world skills that learners can apply immediately to improve their own health or support future clients. By completing this bundle, learners gain valuable fitness insight, boost their confidence, and enhance their CV with recognised CPD training that supports long-term personal and career development.
Yes, this course is designed to be fully accessible and easy to follow, even for complete beginners. The modules introduce weight-loss concepts, fitness routines, and brain-health strategies in a clear and supportive way. Learners are guided step by step through each topic, making the content manageable regardless of previous experience. The course suits anyone aiming to improve their own wellbeing, explore the basics of fitness training, or learn how exercise supports cognitive health.
Completing this course helps learners build foundational skills that can support future opportunities in fitness, wellbeing, and lifestyle coaching. While it does not provide a formal qualification to practise as a personal trainer, it offers CPD-accredited knowledge that enhances a CV and shows commitment to self-development. The skills gained—such as weight-loss planning, fitness understanding, and motivational techniques—can be valuable within wellness support roles, community programmes, coaching pathways, and personal fitness journeys.
The course is delivered entirely online, allowing learners to study from any location at a time that suits their schedule. Materials are available 24/7, and learners can progress at a comfortable pace without deadlines or fixed timetables. All modules include clear explanations, easy navigation, and accessible assessments designed to support independent learning. This flexible structure ensures that learners can balance fitness education with daily responsibilities while gaining valuable CPD-certified knowledge.
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 7 years
Subjects
- Fitness
- Trainer
- Weight loss
- Optimal Weight Loss
- Perfect Fat Loss Workout
- Successful Weight Loss
- Theory Of Successful Weight Loss
- Fat Loss Exercises
- Brain Fitness
Teachers and trainers (1)
One Education
Course Provider
Course programme
COURSE CURRICULUM
- Weight Loss And Fitness: Build Your Perfect Fat Loss Workout
- Introduction
- The Theory Of Successful Weight Loss
- How To Exercise For Optimal Weight Loss
- Fat Loss Exercises & Workouts
- Conclusion
- Brain Fitness: Train Faster Thinking, Better Memory & Focus
- Introduction
- Intelligence, Learning & Mental Stimulation
- Memory
- Mental Focus & Organization
- Diet Changes That Improve Health & Brain Function
- Physical Exercise For Mental Health
- Complete Fitness Trainer Certification: Beginner To Advanced
- Introduction
- Anatomy
- Client Assessment
- Resistance Training
- Exercise Instruction Videos
- Cardio & Endurance Training
- Flexibility
- Fitness Trainer Certification: Gym Workouts & Bodybuilding
- Introduction
- The Major Muscle Groups Explained
- Muscle Growth Fundamentals
- Client Assessment
- Workout Design
- Sample Workouts
- Exercise Videos: Compound Exercises
- Exercise Videos: Isolation Exercises
- Setting Up A Bodybuilding Diet
- Supplements
- Rest & Recovery
- FAQ & Misceallenaous
- Lose Fat and Build Lean Muscle in 20 Weeks
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Fitness Complete Bundle Course (Weight Loss, Brain Fitness, Fitness Trainer, Lose Fat)
