Focus Training: Disabling Distraction

Course

Online

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Special Emagister price

£ 10 £ 425 VAT inc.

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Description

  • Type

    Course

  • Level

    Intermediate

  • Methodology

    Online

  • Class hours

    1h

  • Duration

    Flexible

  • Start date

    Different dates available

Focus Training: Disabling Distraction is designed to help learners develop concentration, improve productivity, and manage interruptions effectively. In today’s fast-paced environment, the ability to focus is critical for achieving goals, maintaining efficiency, and reducing stress.

This course covers strategies to identify common distractions, improve attention management, and build habits that support sustained focus. Learners will explore techniques such as prioritisation, time management, mindfulness, and digital detox strategies to maintain concentration in both professional and personal settings.

Ideal for professionals, students, remote workers, and anyone seeking to improve productivity and mental clarity, Focus Training: Disabling Distraction equips learners with practical tools to minimise distractions and optimise performance. By completing this course, learners will gain confidence in their ability to focus on important tasks, manage competing priorities, and enhance overall efficiency.

Important information

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Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

Understand the psychology of distraction
Identify personal and environmental distractions
Develop strategies for sustained focus
Improve time management and task prioritisation
Apply mindfulness and concentration techniques
Enhance productivity in work and personal life
Build habits to maintain attention and efficiency

Focus Training: Disabling Distraction is suitable for professionals, students, remote workers, entrepreneurs, and anyone seeking to improve focus, productivity, and efficiency.

It is ideal for learners who struggle with multitasking, procrastination, or maintaining attention on high-priority tasks. The course is also beneficial for individuals looking to optimise work performance, study habits, or personal projects. No prior experience is required, making the course accessible and inclusive. Completing this course equips learners with practical strategies to overcome distractions, manage their time effectively, and maintain focus, leading to improved outcomes and reduced stress.

There are no formal entry requirements for this course. It is suitable for learners aged 16 and above. Good English proficiency, basic numeracy, and IT skills are recommended to engage effectively with online learning materials. The course is structured to provide step-by-step guidance, ensuring learners can apply focus techniques and distraction management strategies confidently in both personal and professional contexts.

Upon successful completion of Focus Training: Disabling Distraction, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.

This course offers flexible, self-paced online learning, allowing learners to study according to their own schedule. Expert-designed modules focus on practical, career-relevant skills for managing distractions and improving focus.

Learners gain actionable techniques to identify and minimise distractions, enhance concentration, and improve productivity. Completing this course strengthens professional efficiency, supports personal development, and enhances CVs for roles requiring focus, decision-making, and time management. The structured approach ensures learners can immediately apply techniques to achieve goals more effectively and reduce stress caused by distractions.

No. The course is designed for beginners and professionals alike, introducing distraction management and focus techniques progressively.

Learners gain skills in focus, time management, and productivity, enhancing efficiency, decision-making, and professional performance.

The course is fully online and self-paced, allowing learners to access materials anytime, from any device, and progress at their own speed.

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Reviews

This centre's achievements

2019

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 7 years

Subjects

  • Eliminate Distraction
  • Dealing With Procrastination
  • Scattered Brain
  • Introduction
  • Course Promo

Teachers and trainers (1)

One Education

One Education

Course Provider

Course programme

Course Curriculum

  • Focus Training: Disabling Distraction
  • Course Promo
  • Lesson 01: Introduction
  • Lesson 02: Tips To Manage Your Scattered Brain
  • Lesson 03: Habits That Kill Your Productivity And Focus
  • Lesson 04: Dealing With Procrastination
  • Lesson 05: Rules To Master Your Focus And Achieve Your Goals
  • Lesson 06: The Real Reason We Are Constantly Distracted
  • Lesson 07: Tools To Eliminate Distraction
  • Lesson 08: Overcoming Tech Addiction
  • Lesson 09: Time Management
  • Lesson 10: Conclusion – Final Thoughts & Ideas

Call the centre

Focus Training: Disabling Distraction

Special Emagister price

£ 10 £ 425 VAT inc.