Fundamentals in Depression
Course
Online
Description
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Type
Course
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Methodology
Online
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Start date
Different dates available
Depression and low motivation are a growing problem, with many people finding that nothing seems to help them feel better or lift their mood.. The benefit of medication, vitamins and 'pep me up' tonics is short lived and for many people, growing older looms with increasing low mood and energy, robbing us of the joy it is our right as vital humans, to experience.We may go from doctor, to psychologist, to psychiatrist, with no light at the end of the tunnel, creating more anxiety, stress and fear for our future, for how can we face our future when we feel so low?This course will give you essential information about the foundations of depression, specifically about neurotransmitters such as Serotonin and Dopamine and what we need to do to either enhance medication we are taking, or turn around the downward spiral leading to ineffective, or diminishing supply of our necessary neurotransmittersSpecifically, this course will increase your understanding of insulin, a hormone we are constantly exposed to, and how exactly Insulin affects neurotransmitter activity, particularly that of Serotonin and Dopamine.This course will give you a place to start, with changes you yourself can effect, without the need for expensive consultations. It will give you some guidelines in order to begin to make positive, impactful changes, to turn low mood and depression around.Who this course is for:Anyone with depression or low mood.
People who struggle to motivate themselves
Children who are moody
Facilities
Location
Start date
Start date
About this course
Gain deeper understanding of the cellular processes that led you to where you are now
Knowledge about neurotransmitters and the role they play in your mood
Information about how insulin and neurotransmitters relate to each other and how the one impacts on the other
Steps to take to gain control of this interaction in your body to affect your mood positively
Anyone with depression or low mood.
People who struggle to motivate themselves
Children who are moody
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 4 years
Subjects
- Play
- Medication
- Depression
Course programme
Additional information
Fundamentals in Depression