Get Fit - Quick
Course
In Glasgow
Description
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Type
Course
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Location
Glasgow (Scotland)
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Duration
10 Weeks
This course is part of Langside Colleges Lifestyle Programme which provides leisure courses and stress reducing classes in a wide variety of subjects. The portfolio of classes available is constantly updated to reflect current interests and seasonal activities.
Facilities
Location
Start date
Start date
About this course
No entry requirements
Reviews
Course programme
Course Summary:
This course is part of Langside Colleges Lifestyle Programme which provides leisure courses and stress reducing classes in a wide variety of subjects. The portfolio of classes available is constantly updated to reflect current interests and seasonal activities.
Course Content:
This class is an effective way to improve your aerobic fitness, lose excess fat and tone muscle. Suitable for individuals at all levels of fitness, the class will provide an appropriate exercise regime which targets the whole body.
Assessment:
No assessment
Duration:
Class A: 10 weeks
Class B: 9 weeks
Class C: 8 weeks
Attendance:
Langside Campus:
Class A: Monday 7 September 2009, 7.00pm - 8.00pm
Class B: Monday 18 January 2010, 7.00pm - 8.00pm
Class C: Monday 19 April 2010, 7.00pm - 8.00pm
Possible Progression Routes:
Get Fit - Quick