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...Pronounce the Sanskrit alphabet Read and write the Devanagari script Read aloud verses from the Bhagavad-Gita from the Devanagari script Read aloud other... Learn about: Stress Management, Vedic Studies, Language teaching...
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...but there is no commitment to learn. It is open to everyone even if you only have a mild curiosity! Anyone over age 10 years The first step is to attend... Learn about: Memory Improvement, Stress Management, Mental Health...
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Great would recommend especially to someone struggling to learn how to meditate.
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...habit but you are still unsure, here are a few things to help you make up your mind: Simple: The TM technique is a simple, effortless mental process practiced... Learn about: Self development, Stress Management, Mental clarity...
...habit but you are still unsure, here are a few things to help you make up your mind: Simple: The TM technique is a simple, effortless mental process practiced... Learn about: Self development, Stress Management, Mental clarity...
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Great would recommend especially to someone struggling to learn how to meditate.
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Reviews on Glasgow Transcendental Meditation Centre (1)
Reviews
Centre rating
Recommended
Transcendental Meditation
Nicola Maxwell
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Description
We provide a variety of courses to improve Health and Well-being. Our most popular course is Transcendental Meditation. It is a very simple, natural technique, easy to learn and enjoyable to practice. During the practice, the brain functions with significantly greater coherence and the body gains deep rest. It is practised for 20 minutes twice daily while sitting comfortably with the eyes closed. It allows stress and fatigue to be released in a natural way. The benefits are scientifically verified and include;•Increased energy,•Reduced stress, •Improved health,•More creativity, •Inner peace•Greater clarity.Courses are taught by experienced certified teachers Angela Landers and William Marriott in a seven step course of personalized instruction.We offer courses on AyurVeda, the oldest system of natural health care in the World such as “Diet digestion and nutrition”, “Pulse diagnosis”, “Yoga Asanas” and also an introductory course in the ancient language of Sandskrit. Transcendental Meditation™, founded by Maharishi Mahesh Yogi®, is a programme for the Development of Consciousness which, in the UK, is available only from Maharishi Foundation®,registered educational charity number 270157.
