Healing the Past with NVC

NVC is a powerful process that helps us to connect with ourselves and others in the present moment. However, sometimes events in the present trigger feelings and needs that were unmet for us in the past, and this can affect our ability to be responsive to others in the present. During this day we will explore how we can distinguish between present and past needs and how we can connect with and resolve past needs, as well as communicate about them in the present.