Healthy Living Award level 1
Course
In Leicester
Description
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Type
Course
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Location
Leicester
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Start date
Different dates available
This course is for adults aged 19+. The healthy living course is designed to give students the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle. Students successfully completing this course will gain a level […]
Facilities
Location
Start date
Start date
About this course
Learners need to be working at entry level 3 or above for literacy skills. We welcome learners who can demonstrate relevant understanding of spoken and written English.
Learners in receipt of JSA / ESA / Income Support or Universal Credit can asked to be referred by their JCP Work Coach for this programme.
Reviews
Course programme
Year 1
This award enables students to understand the principles of healthy living including how to keep a healthy body weight by learning about the following elements:
• A Balanced Diet
• Calories and Energy
• Healthy Living into Action
• Water, Caffeine and Alcohol
• Health Issues and Eating
• Food Labelling
• Exercise and Activity.
This award is assessed via knowledge multiple choice exam.
Additional information
Healthy Living Award level 1