How to become a vegan, vegetarian, or flexitarian
Course
Online
Description
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Type
Course
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Methodology
Online
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Start date
Different dates available
After taking this course you will be able to make an informed choice as to whether you want to be vegan, semi-vegetarian or something in between and give you the tools to produce that change in your life. You will be able to share with others the benefits of going vegan, vegetarian, or at least semi-vegetarian. With resources for nutrition and recipes, you will be able to create delicious meals and understand the basics of menu planning.Learn the basics of how to become a vegan/vegetarian and find out why it’s such a great change to make for yourself and the world around you. Taking the plunge is easy because we will give you tools for change starting with how to meet challenges of making changes.You will learn how to find delicious recipes for FREE and get a basic understanding of the nutritional components needed for health and what are the common issues with a vegan diet.So sign up or watch the FREE preview for more!
Facilities
Location
Start date
Start date
About this course
Those who are thinking of becoming vegan
Those who are thinking of becoming vegetarian
Those who care about their health
Those who care about the environment
Those who care about animal welfare
A desire to be more aware of their diet and lifestyle.
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 6 years
Subjects
- Life Coaching
- Self-improvement
- Diet and nutrition
- Dietetics and nutrition
- Goal Setting
- Handouts
- Eating
- Vegan
- Vegetarian
- Flexitarian
Course programme
Course Curriculum
Introduction to Becoming Vegan or Vegetarian
An Introduction to this course “Becoming a Vegan or Vegetarian”
00:05:00
Reasons to Become a Vegan or a Vegetarian – Part 1
00:10:00
Reasons to Become a Vegan or a Vegetarian – Part 2
00:11:00
Steps to Becoming a Vegan, Vegetarian, or Flexitarian
How to Make a Lasting Change – Part 1
00:06:00
How to Make a Lasting Change – Part 2
00:05:00
How to Make a Lasting Change – Part 3
00:04:00
Diet Details
00:09:00
Beyond Diet
00:05:00
Issues & Answers
00:04:00
Summary
00:01:00
How to Become Vegan, Vegetarian, or Flexitarian- Handouts
How to Become Vegan, Vegetarian, or Flexitarian- Handouts
00:00:00
How to become a vegan, vegetarian, or flexitarian