The IMM Technique™ (Integrated Myofascial Release and ​Muscle Energy Technique)

Upper Limb & Shoulder
Lesson 1) Flexor retinaculum
Condition: Carpal tunnel syndrome
​Lesson 2) Flexors of forearm
Conditions: Golfer’s elbow, Carpal Tunnel Syndrome
​Lesson 3) Extensors of forearm
Conditions: Tennis elbow
Lesson 4) Pronator teres m.
Condition: Pronator teres syndrome
Lesson 5) Biceps brachii m.
Condition: Tendonitis of long head of biceps
Lesson 6) Rotator cuffs
Condition: Rotator cuff injuries
Lesson 7) Pectoralis major and minor
Conditions: Forwarded shoulder, Hyperkyphosis, Forwarded neck posture, Thoracic outlest syndrome
​Lesson 8) Upper trapezius
Conditions: Uneven shoulder, Scoliosis, Forwarded neck posture
Lesson 9) Rhomboids
Conditions: Forwarded shoulder, Hyperkyphosis
Lesson 10) Serratus Anterior

Lower Limb & Hip
Lesson 1) Plantar fascia and foot flexors
Conditions: Plantar fasciitis, Flat foot, Achilles tendinopathy
Lesson 2) Achilles tendon and calf
Conditions: Flat foot, Achilles tendinopathy
Lesson 3) Lateral ankle structures
Conditions: Ankle sprain, Tendinopathy of Peroneal muscles
Lesson 4) Peroneal muscles
Conditions: Ankle sprain, Tendinopathy of Peroneal muscles
Lesson 5) Anterior leg muscles
Conditions: Shin splint, Forwarded body posture, Anterior compartment syndrome
Lesson 6) Quadriceps femoris
Conditions: Anterior tilt of hip, Patellofemoral syndrome
Lesson 7) Hip adductors
Conditions: Lateral tilt of hip, Leg length discrepancy
Lesson 8) TFL and IT band
Conditions: Lateral tilt of hip, Leg length discrepancy, IT band contracture syndrome, IT band friction syndrome
Lesson 9) Hamstrings
Conditions: Posterior tilt of hip, Pulled hamstrings
Lesson 10) Gluteus maximus
Conditions: Posterior tilt of hip, Trochanteric bursitis
Lesson 11) Iliopsoas
Conditions: Anterior tilt of hip
Lesson 12) Gluteus medius and minimus
​Conditions: Lateral tilt of hip, Leg length discrepancy
Lesson 13) Piriformis and hip external rotators
Conditions: Piriformis syndrome, Eternal or internal rotated hip, Leg length discrepency

Trunk & Hip
Lesson 1) Thoracolumbar fascia
Conditions: Low back pain, SI joint deformity, Scoliosis, Hyperlordosis
Lesson 2) Multifidus
Conditions: Low back pain, SI joint deformity, Scoliosis, Hyperlordosis
Lesson 3) Erector spinae (Lumbar and Thoracic)
Conditions: Low back pain, SI joint deformity, Scoliosis, Hyperlordosis, Hyperkyphosis
Lesson 4) Quadratus lumborum
Conditions: Low back pain, SI joint deformity, Scoliosis, Hyperlordosis, Hyperkyphosis, Sciatica
Lesson 5) Intercostal muscles
Conditions: Scoliosis, Respiratory disorders, Hyperkyphosis
Lesson 6) SI joint
Conditions: Low back pain, SI joint deformity, Scoliosis, Hyperlordosis, Hyperkyphosis, Sciatica
Lesson 7) Abdominals
Conditions: Low back pain, Scoliosis, Hyperlordosis, Hypolordosis, Sciatica

Head & Neck
1) Upper trapezius
Conditions: Scoliosis, Tension headache, Neck pain, Uneven shoulders, Thoracic Outlet Syndrome, Shoulder pain
Lesson 2) Levator scapula
Conditions: Scoliosis, Tension headache, Neck pain, Uneven shoulders, Thoracic Outlet Syndrome, Shoulder pain
Lesson 3) Splenius group
Conditions: Scoliosis, Tension headache, Neck pain, Abnormal position of head (in posture)
Lesson 4) Scalene group
Conditions: Tension headache, Neck pain, Abnormal position of head (in posture), Thoracic Outlet Syndrome
Lesson 5) Sternocleidomastoid (SCM)
Conditions:Tension headache, Neck pain, Abnormal position of head (in posture), Hyperlordosis of Neck, Forward Head Posture
Lesson 6) Erector spinae (Cervical)
Conditions:Tension headache, Neck pain, Abnormal position of head (in posture), Hyperlordosis of Neck, Forward Head Posture
Lesson 6) Erector spinae (Cervical)
Conditions:Tension headache, Neck pain, Abnormal position of head (in posture), Hyperlordosis of Neck, Forward Head Posture

Case Studies
Anatomy Review