Ladies Kickboxing & Self Defence

Come along to Solo Martial Arts and Enjoy a Great workout with our Ladies Only Kick-boxing and Martial Arts programme providing you with a great safe and relaxing environment to stay in shape and learn valuable self protection techniques. Enjoy varied and fun Kickboxing workouts in the ease of an all-female environment. classes are also taught by a female instructor with personal experience of handling unwanted attention. Come along and be part of the Best and most friendlyist ladies only
kickboxing Session Around! in Newcastle Benefits to YOU

Time away from the kids (get him indoors to do the cooking!)

Get some 'You' time

Fun, Hi -Energy workouts

Your turn to blast the music