Laughting Therapy

Short course

In London

£ 29 VAT inc.

Description

  • Type

    Short course

  • Level

    Advanced

  • Location

    London

  • Class hours

    2h

The rationale underpinning the use of laughter as a therapeutic tool. The impact of therapeutic laughter facts and figures. Health benefits and things to be aware of. Laughter exercises. Laughter meditation. Games and improvisation. Experiential learning and understanding of how laughter and joyfulness can impact on personal and professional growth. A platform for people to make informed decisions as to how they can incorporate deliberately light-hearted approaches in their work as well as life. After the workshop attendees will have a heightened sense of well-being. Many people also experience a real sense of belonging in a team and so the techniques are great for team building exercises. Once you experience the benefits of laughing for no reason your journey starts and London Waterloo Academy are excited to be offering the next step in bringing laughter to life and potentially creating a profitable business. Suitable for: Everyone

Facilities

Location

Start date

London
See map
103 Waterloo Road, SE1 8UL

Start date

On request

About this course

n/a

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Reviews

Teachers and trainers (1)

Lotte Mikkelsen

Lotte Mikkelsen

Laughter Ambassador by Dr. Madan Kataria

Course programme

Course Objectives

To enable participants to promote positive change in personal life as well as in their work life through the impact of laughter and joyfulness on personal and professional growth.

Workshop Content

The rationale underpinning the use of laughter as a therapeutic tool
The impact of therapeutic laughter – facts and figures
Health benefits and things to be aware of
Laughter exercises
Laughter meditation
Games and improvisation

Who is it for? Everyone

Additional information

Comments: Lotte Mikkelsen has facilitated laughter workshops for team-building, stress management, improved communication and confidence boosting since 2003. She has trained individuals and teams within organisations as Laughter Yoga Leaders and Facilitators as well as Gibberish Instructors. In 2006 Lotte was appointed Laughter Ambassador by Dr. Madan Kataria (Founder of the International School of Laughter Yoga) in recognition of her work in promoting laughter for improving health and wellbeing throughout the UK.
Career opportunities: The most recent and exciting news for any Laughter Enthusiast who wants more training and more ideas is that Lotte was appointed Laughter Master Trainer for the UK in 2012 and brings laughter teacher training to the UK for the first time since 2002.
Students per class: 15
Contact person: Anna

Laughting Therapy

£ 29 VAT inc.