Level 2 Certificate in Weight Loss and Metabolism - CPD Certified & IAO Approved
Course
Online
Description
-
Type
Course
-
Level
Intermediate
-
Methodology
Online
-
Class hours
1h
-
Duration
Flexible
-
Start date
Different dates available
Do you want to stay feet naturally? Do you want to get rid of obesity? Or just want to lose weight naturally? Then Level 2 Certificate in Weight Loss and Metabolism course is the best solution for you that present the secrets of losing weight naturally by increasing the metabolism rate.
Metabolism, a chemical process occurred in the living organism, refers to the conversion of food or fuel to generate energy. The slow metabolism is one of the main causes of gaining weight. In the course, you will learn the effects of metabolism in weight loss or weight gain, and how to increase metabolism naturally. After that, the course teaches you the foods that can boost the metabolism and the exercises that are useful for losing weight. Finally, the procedures for decreasing certain diseases like cancer, heart disease, depression, diabetes, etc. will be covered in the course.
Important information
Price for Emagister users:
Facilities
Location
Start date
Start date
About this course
Level 2 Certificate in Weight Loss and Metabolism is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic background.
Our Level 2 Certificate in Weight Loss and Metabolism is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
On receiving your request an academic officer from the course will call you to explain everything about the course, including how you can sign up, payment options and enrollment periods
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 6 years
Subjects
- Weight loss
- Weight Loss and Metabolism
- The Science Behind Metabolism and Weight loss
- How to Create a Diet Without Dieting
- Creating a Metabolic Diet: BMI
- BMR & Calories
- Creating a Metabolic Diet: Protein
- Creating a Metabolic Diet: Spicy Foods
- How Muscle Mass & Body Fat Affects Metabolism
- Using metabolic rate diets as a wellness coach
Teachers and trainers (1)
John Adams John
Instructor
Course programme
COURSE CURRICULUM
The Science & Methodology of Metabolism & Weight Loss
- Introduction – What is Metabolism and Metabolic Rate
- The Science Behind Metabolism and Weight loss
- How to Create a Diet Without Dieting
The STEPS to Creating a Metabolic Diet
- Step 1 – Creating a Metabolic Diet: BMI, BMR & Calories
- Step 2 – Creating a Metabolic Diet: Basic Nutrition
- Step 3 – Creating a Metabolic Diet: Foods to Avoid
- Step 4 – Creating a Metabolic Diet: Water
- Step 5 – Creating a Metabolic Diet: Fiber
- Step 6 – Creating a Metabolic Diet: Protein
- Step 7 – Creating a Metabolic Diet: Carbohydrates
- Step 8 – Creating a Metabolic Diet: Omega 3’s & Other Fats
- Step 9 – Creating a Metabolic Diet: Spicy Foods
- Step 10 – Creating a Metabolic Diet: Crunch & Texture
The KEYS to Increasing Metabolism BEYOND Diet!
- Increase Metabolism with Exercise
- How Muscle Mass & Body Fat Affects Metabolism
- What about Hormones, The Environment & Stres
- How to Keep Motivated & Other Tips
- Recording A Wellness Diary
Using this Course to Help Clients!
- Using metabolic rate diets as a wellness coach
- How to run a metabolic rate program
- Summary
Increase Metabolism & Lose Weight Naturally-Handouts
- Increase Metabolism & Lose Weight Naturally-Handouts
Level 2 Certificate in Weight Loss and Metabolism - CPD Certified & IAO Approved