Level 2 Nutrition and Health Course
Course
Online
Description
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Type
Course
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Level
Intermediate
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Methodology
Online
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Class hours
12h
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Duration
1 Year
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Online campus
Yes
The Level 2 Nutrition and Health Course is designed to provide a comprehensive foundation in nutrition, healthy eating, and lifestyle management. Learners will explore key topics such as macronutrients, micronutrients, dietary guidelines, weight management, and the relationship between nutrition and overall wellbeing. This course equips students with practical knowledge to make informed dietary choices, support healthier lifestyles, and enhance personal or professional practice in health-related fields.
Delivered entirely online, this course is ideal for those seeking flexible learning tailored to individual schedules. Students will develop critical skills in understanding nutritional needs, interpreting dietary information, and applying health principles to real-life scenarios. Whether you are looking to start a career in health, wellness, or fitness, or simply want to improve your knowledge for personal development, this course provides the tools and insights needed to succeed. By completing this course, learners will gain recognised credentials that can boost employability, support further study, and demonstrate a commitment to health and wellbeing.
Important information
Price for Emagister users:
About this course
Understand the fundamentals of nutrition and a balanced diet
Identify key macronutrients and micronutrients and their functions
Analyse the impact of nutrition on physical and mental health
Apply dietary principles to support weight management and wellbeing
Evaluate nutritional information and make informed food choices
Develop strategies for healthy eating and lifestyle improvement
Enhance career prospects in health, wellness, or fitness sectors
This course is ideal for individuals seeking to build a strong foundation in nutrition and health, whether for personal development or career advancement. It is suitable for aspiring health coaches, fitness trainers, wellness consultants, or those entering related roles in dietetics, community health, or lifestyle management. Learners who wish to improve their understanding of healthy eating and develop practical skills to support others will also benefit.
Accessible to beginners, the Level 2 Nutrition and Health Course is structured to ensure learners of all backgrounds can engage with the content confidently. It offers a stepping stone for further professional development and provides knowledge that is both practical and immediately applicable in daily life or workplace settings.
There are no formal entry requirements for this course, making it accessible to learners of all levels. It is suitable for individuals aged 16 and over who have a keen interest in nutrition, health, and wellbeing. To maximise learning, students should have a good command of English, basic numeracy skills, and familiarity with using a computer or online learning platform. This ensures learners can navigate the course materials effectively and complete assessments successfully.
Upon successful completion of the Level 2 Nutrition and Health Course, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.
The Level 2 Nutrition and Health Course is designed with flexibility in mind, allowing learners to study at their own pace and on their own schedule. The course is structured by experts in nutrition and health education, ensuring high-quality content and clear guidance throughout each module. Its practical and career-focused approach equips learners with skills that can enhance their CV and support professional growth. The course is ideal for anyone seeking to expand their knowledge of nutrition, make informed health decisions, and demonstrate a commitment to lifelong learning in a competitive job market.
The course is designed to be accessible for beginners while still providing valuable professional knowledge. The content is structured in clear, manageable modules, making it suitable for learners with no prior experience in nutrition. Assessments are straightforward and focus on applying knowledge practically, allowing students to progress confidently at their own pace.
Completing this course provides recognised credentials that enhance employability in health, wellness, and fitness sectors. It equips learners with practical skills in nutrition and health, useful for roles such as health coaching, lifestyle consulting, or supporting dietary advice in professional settings. It also serves as a foundation for further study in nutrition or health-related disciplines.
The Level 2 Nutrition and Health Course is fully online and self-paced. Learners can access all course materials, assessments, and resources via a user-friendly digital platform, making it easy to fit study around work or personal commitments. The flexible format ensures students can review content as often as needed to achieve mastery and confidence in nutrition and health principles.
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 7 years
Subjects
- Healthy Eating
- Nutrition
- Nutritional Therapy
- Nutritionist
- Nutritional Terms
Teachers and trainers (1)
One Education
Course Provider
Course programme
Level 2 Nutrition and Health Course is an introductory program that teaches the fundamentals of healthy eating and lifestyle choices. It covers nutrients, balanced diets, digestion, hydration, and the impact of food on overall health. The course emphasizes practical tips for meal planning, weight management, and maintaining energy levels. By completing it, learners gain the knowledge to make informed dietary choices and promote long-term health and well-being.
Course Curriculum
- Nutrition and Health
- Module 01: Nutrition in general
- Module 02: Carbohydrates
- Module 03: Proteins
- Module 04: Fats
- Module 05: Processed and Unprocessed food
- Module 06: Essential Sugar
- Module 07: Acids and Alkaline
- Module 08: Nitrate
- Module 09: Gluten
- Module 10: Combinations
Level 2 Nutrition and Health Course
