Level 3 personal fitness courses

.... The course is one year long and you will study a range of subject areas essential for employment as a fitness... Learn about: YMCA Fitness, Personal Trainer, Government Funded...

...Our personal training courses will provide you with all of the skills you need to start a fantastic new career as a personal trainer. Successful...

... on this course. You will need an NVQ Level 2 in Instructing Exercise and Fitness. What other experience will I gain? In addition to the core modules on this course...

... Massage, where they will be provided with the knowledge and skills to practise sports massage, alongside personal training in the health club environment or own business Alternatively, candidates may broaden their knowledge and skills by progressing onto qualifications mapping to additional branches...

... and nutrition, instructing and adapt personal training sessions. In addition you will learn about effective working relationships with clients, health, safety and welfare in the fitness environment and planning and delivering a group exercise sessions...

...Diploma in Personal Training and Instruction - Level 3 Overview This course will teach you how to offer one to one training and nutritional advice...

...To gain CYQ Level 3 Advanced Diploma in Personal Training. Suitable for: Over age of 16. Experience of using cardiovascular equipment; fixed and free weights within a gym environment...

...The aim of this qualification is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice and progressive programming which is specific...

...Course content The Personal Trainer course and assessments are all online. You’ll submit written assignments and take your theory exam securely... Learn about: Training with clients, Exercise and health, Physical activity...

...This is a must have qualification for anyone wanting to become a Personal Trainer through recognised training and qualifications. it is also recommended to fitness instructors to enhance their qualifications and professional status... Learn about: Progressive programming, Nutritional advice, Motivation techniques...

...Activities Assignments Case studies Essays Practical observations Career Progression Sports Development Officer, Sports Professional, Coach, Agent, Sport & Exercise Technician, PE Teacher, Leisure Centre Assistant/Manager, Swimming Instructor, Referee, Lifeguard, Personal Trainer, Youth & Community... Learn about: IT Development...

...The Level 3 Active IQ Advanced Fitness Instructor course offers an exciting opportunity if you want to gain advanced qualifications which will help you pursue a career in the exhilarating fitness sector... Learn about: Fitness Instructor...

... is explained fully. Overview Learn how to assess your own fitness level and evaluate your current state of health. All the assignments and programmes in the course are designed to be safe as well as effective. As you proceed through the course you will acquire the knowledge you need to recognise a...

... for Sport and Exercise • Current Issues in Sport • Assessing Risk in sport • Exercise, Health and Lifestyle • Practical Team Sports Module 2 • Sport Injuries • Fitness Training and Programming • Psychology for Sports Performance • Sports Development • Sports Coaching • Practical Team Sports All students... Learn about: Team Training...

.... The principles of training. How to adapt exercise to suit varied fitness levels. To use a range of teaching skills. Suitable for: is aimed at learners who want to pursue a career in the health and fitness industry as a fitness instructor...

...This module is designed to equip students with the skills and knowledge to plan a variety of progressive cardiovascular and resistance programmes and determine the appropriate levels of frequency, intensity, speed, duration and type of activities to meet fitness needs and goals...

...This course provides a background and rationale to health related fitness assessment and the knowledge and skills required for planning personal exercise, fitness and lifestyle programmes...

... pursuing a career in the health and fitness industry. It will also enable you to gain membership...

...You will learn: In-depth exercise and fitness knowledge covering bones and joints. muscles and muscle actions, cardio respiratory systems, components of. fitness and the principles of training. Different types of training to include; Advanced Cardiovascular Training. Advanced Resistance Training...

...Are you currently working in the fitness industry as an instructor or looking to build up a portfolio of your own clients? Then this is the course for you. This full-time qualification is for advanced instructors who are capable of planning, delivering and evaluating physical activity programmes... Learn about: Health and Fitness...