Life Mastery - Be Happy, Healthy and Successful
Course
Online
Description
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Type
Course
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Methodology
Online
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Class hours
3h
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Duration
Flexible
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Start date
Different dates available
Life Mastery – Be Happy, Health and Successful
Do you love your life? Life Mastery is a practical programme designed to help you rocket towards your personal and career goals to achieve total happiness. If you feel like things aren’t turning out as you’d dreamed, you want to progress faster, or you’re overwhelmed with stress and worry, then this course will CHANGE YOUR LIFE.
Most courses cover either happiness in a vague way, or success from a pure money focused angle, but this programme combines BOTH into one simple route to achieve all your goals as a fully rounded person. It covers everything you need to do: from saying ‘No’, managing your time, getting promotions, choosing a career, keeping fit, self-talk, overcoming fear or guilt, and so so much more. It looks at lots of real-life examples and gives practical tools you can use right away to get better results.
Happiness and Success are often seen an elusive or complex, but with this practical course, you’ll soon master a step by step formula for creating a life you love. Whether you’re at the start of your career, wanting a change, feeling frazzled, or just not getting to your goals quickly enough, this course will build essential skills for your career and personal goals.
Chris Croft is an international speaker, and widely published author, who’s been teaching Happiness, Time Management and Assertiveness to companies for over 20 years. This is the first time he’s combined all his business and personal experience into a comprehensive happiness and success course. He’s taught all over the world, as well as online, and has an entertaining and practical teaching style. This course is guaranteed to keep you engaged and amused, and teach you life changing skills for home and work.
Important information
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About this course
Those looking to become the best they can be
People who are overwhelmed and exhausted by their responsibilities
Anyone wanting to eradicate guilt, stress, jealousy, anger and fear
Someone who is successful, but feels they could achieve even more
Those who want to achieve their dreams
People who like a practical and honest approach to solutions
No previous experience or equipment is needed
A willingness to learn is essential!
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 6 years
Subjects
- Teaching
- Family Practice
- Personal Assistant
- Improve Communication
- Assertiveness Training
- Personal Development
- Physical Environment
- NCP Policy
- Pear of Promotion
- Networking and Keeping in Touch
Teachers and trainers (1)
iStudy iStudy
Instructor
Course programme
COURSE CURRICULUM
Welcome
- What to Expect
Goals
- Introduction to goal
- The List that will Change Your Life
- Why I Hate SMART Goals
- Refining Your Goals
- Creating Security
Reducing the Unimportant
- Introduction to Reducing
- NCP Policy
- Delegate
- Are You Too Perfect?
- What Drives You?
Self Discipline
- Introduction to Self Discipline
- Beating Procrastination
- 7 Ways to Eliminate Stress – Healthy Mind and Body
- Johari Window
Getting Organised
- Introduction to Getting Organised
- Lists
- Diaries
- Physical Environment
- Pear of Promotion
- Repeaters
Positive Attitude
- Introduction to Positive Attitude
- Can Money Make You Happy?
- What is Your Perfect Job?
- Negative Emotions
- The Magic Phrase
- Self Talk
- 3 Steps to Positive Thinking
- The Inner Game of Tennis
Assertiveness
- Introduction to Assertiveness
- Basics of Assertiveness
- How to be Assertive
- An Alternative to Assertiveness
Influencing Others
- Introduction to Influencing Others
- How to be Liked
- Listening
- Networking and Keeping in Touch
- Types of People
Wrap Up
- Making It Stick
Life Mastery - Be Happy, Healthy and Successful