Master Tai Chi Chen Style 38 Forms for Sharp Mind

Master the 38 forms of Chen-style Tai Chi.
Develop mental focus and cognitive clarity.
Improve posture, balance, and coordination.
Understand Tai Chi principles and breathing techniques.
Apply Tai Chi for stress reduction and well-being.
Enhance mindfulness and personal discipline.
Integrate Tai Chi practices into daily routines or professional wellness work.

This course is suitable for anyone interested in mental and physical self-improvement, from complete beginners to those with prior Tai Chi or martial arts experience. It is particularly valuable for wellness professionals, fitness instructors, physiotherapists, or individuals seeking complementary techniques for mindfulness and stress management.

Learners looking to boost concentration, improve balance, or enhance their overall health will benefit greatly from this programme. It also appeals to those wanting a flexible online learning experience that fits around personal or professional commitments.

The course is inclusive and accessible, providing clear, structured guidance suitable for adults from 16 years upwards. Whether your goal is personal development, career enhancement, or simply learning a respected martial art, this course equips you with skills that can be applied immediately in daily life or professional contexts, supporting both cognitive and physical growth.

There are no formal entry requirements for this course, making it accessible to all learners aged 16 and above. Participants are encouraged to have a basic level of English to follow course materials effectively. While no prior experience in Tai Chi or martial arts is necessary, learners should possess foundational numeracy skills for understanding sequences and timing, as well as basic IT skills to navigate online modules. A commitment to self-paced study and regular practice is recommended to gain the full benefit of the 38 Chen-style forms and associated mental and physical exercises.

Upon successful completion of the Master Tai Chi Chen Style 38 Forms for Sharp Mind, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.

The Master Tai Chi Chen Style 38 Forms for Sharp Mind course offers unmatched flexibility, allowing learners to progress at their own pace from anywhere in the world. Expert-designed modules ensure a structured, career-focused learning experience that balances mental and physical development.

This programme stands out for its practical approach, helping learners enhance concentration, coordination, and well-being while developing skills that are valuable on a CV. With clear guidance on mastering the 38 forms of Chen-style Tai Chi, participants gain confidence and competence in a structured, professional online setting. The course is ideal for those seeking personal growth, wellness expertise, or cognitive development in a flexible and professional format.

Yes. The course is designed for learners of all levels, including complete beginners. Each module provides clear instructions and step-by-step guidance on the Chen-style 38 forms. Learners progress at their own pace, ensuring accessibility while developing confidence, focus, and physical coordination, regardless of prior experience.

By completing this course, you gain skills in mindfulness, focus, and physical wellness that are highly valued in fitness, wellness, and therapeutic professions. The knowledge acquired can enhance your CV, support professional growth, and offer transferable skills such as discipline, mental clarity, and stress management applicable in a wide range of careers.

The course is fully online and self-paced, enabling learners to study anytime and anywhere. Modules are expert-designed with clear instructions and visual guidance, allowing learners to practise and master each Tai Chi form independently. Flexible learning ensures learners can balance study with work or personal commitments while achieving measurable progress.