Mental Health with Positive Psychology

Understand key concepts of mental health and emotional wellbeing
Explore core principles of positive psychology
Develop strategies to build resilience and emotional balance
Recognise factors affecting mental health in daily life
Apply wellbeing techniques in personal and professional settings
Improve self-awareness and positive thinking skills

This course is designed for individuals who want to develop a stronger understanding of mental health and wellbeing through positive psychology. It is suitable for learners interested in personal development, wellbeing support, and people-focused roles across a wide range of sectors.

The course is ideal for those working or aspiring to work in education, healthcare, social care, counselling support, HR, coaching, or community services. It is also highly beneficial for managers, team leaders, and professionals who support others in high-pressure environments.

Individuals seeking to improve their own mental wellbeing, emotional resilience, and coping strategies will also find this course valuable. No prior psychology knowledge is required, making it accessible for beginners while still offering meaningful insights for experienced professionals looking to enhance their wellbeing knowledge.

There are no formal entry requirements for this course. It is open to learners aged 16 and above who have an interest in mental health and wellbeing.

A good standard of English is recommended to fully understand the course materials, along with basic numeracy and IT skills to navigate the online learning platform. Learners should have access to a computer, tablet, or smartphone with an internet connection.

This course is suitable for beginners and those with existing experience, offering an accessible learning structure that supports independent study at a comfortable pace.

Upon successful completion of the Mental Health with Positive Psychology, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.

This course offers flexible, self-paced online learning designed to fit around personal and professional commitments. Learners can progress at their own speed, revisiting materials whenever needed.

The content is structured by experts and focuses on practical understanding of mental health and positive psychology concepts that can be applied in real-life situations. The course supports career development by building transferable wellbeing and emotional intelligence skills valued across many industries.

By combining mental health awareness with positive psychology techniques, the course enhances personal growth while strengthening professional profiles. The knowledge gained adds clear value to CVs and supports ongoing personal and career development.

This course is designed to be accessible for learners at all levels, including those with no prior background in psychology or mental health. The content is presented in clear, structured modules with straightforward explanations. Concepts are introduced gradually, allowing learners to build confidence as they progress. The flexible study format also enables learners to revisit topics as needed, making the course suitable for beginners and those returning to learning after a break.

The course develops valuable knowledge in mental health awareness, wellbeing, and positive psychology, which are increasingly important across many industries. These skills are relevant to education, healthcare, social care, management, HR, and support-based roles. Understanding how to promote wellbeing and emotional resilience enhances professional capability, strengthens CVs, and supports career progression in people-focused and wellbeing-related positions.

This course is delivered fully online, allowing learners to study from anywhere at a time that suits them. All materials are available through an online platform, enabling self-paced learning with no fixed schedules. Learners can access content using a computer, tablet, or smartphone, making it easy to balance study with work or personal commitments while maintaining full control over learning progress.