Mindfulness Belfast

Mindfulness Belfast


Mindfulness Based Stress reduction Course
Ten week intoductory programme on Mindfulness
Through Queens university Belfast
lifelong learning dept
plus follow up group through Mindfulness Belfast

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  • Belfast (Northern Ireland)
  • 10 Days


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Mr Frank Liddy

Frank has worked in the community care voluntary mental health sector for some twenty-five years and currently project manages a supported housing therapeutic community in the North West. Frank was the co-founding Director of the Belfast Mindfulness Centre. As an indigenous Belfast born practitioner he has been at the forefront of developing creative cross community mindfulness based initiatives to communities / groups traumatised by the Northern Ireland troubles. Frank studied mindfulness at the University of Wales and is a qualified integrative humanistic counsellor. Presently Frank teaches mindfulness through the life long learning programme at the Queen’s University of Belfast and has also successfully delivered experiential and practice-based training programmes to mental health and allied professionals working in psychiatry, nursing, social work and the criminal justice system.