Mindfulness
Course
Online
Description
-
Type
Course
-
Level
Beginner
-
Methodology
Online
-
Duration
Flexible
This course is designed to help you develop a broad understanding of the most important models in Mindfulness, applying theoretical concepts and Mindfulnessmodels to real life case studies.
Developed by a leading expert, this programme has been designed to equip you with the right tools and technologies to support mindfulness and ensure optimum application mindfulness objectives.
The course is designed to facilitate the development of technical competence in areas including Coming to your Senses,Mindfulness at Work,Anatomy of the Brain,Neuroscience of Mindfulness,Practising Mindfulness and much more, as well as a core understanding of Insight into Mindfulness . Learning will be action and practice-focused, with students testing out theory and knowledge within their own current or previous organisational contexts and experience and seeking out actionable knowledge in response to current problems they face.
About this course
You’ll also be able to access a number of exclusive bonus resources to help you along your Working with Mindfulness journey, including:
Mindfulness: Introduction to Working With Mindfulness
Mindfulness:Working with Mindfulness - Learning Outcomes
Mindfulness: What is Mindfulness
Mindfulness: Coming to your Senses
Mindfulness: Mindfulness at Work
Mindfulness: The Basic Anatomy of the Brain
Mindfulness: The Neuroscience of Mindfulness
Mindfulness: Cognitive Delusion
Mindfulness: Practising Mindfulness
Mindfulness: Practical Activity
Mindfulness: Light bulb Moments-Insight into Mindfulness
Mindfulness: Conclusion to the Course
No prior knowledge or experience required
Reviews
Subjects
- Certificate of deposits
- Online Radio
- Video Editing
- Video Production
- Video Camera
Teachers and trainers (1)
Frontier Education
Education
Course programme
This Mindfulness course includes a whole host of practical tips and advice, helping you to develop your Mindfulness skills to become the professional you can be.
Packed with videos, PDFs and exercises, it'll empower you with what it takes to be successful in today’s business landscape, covering a broad range of topics, from Resources & Worksheets to Resources & Worksheets Article.
Mindfulness