Mindfulness for Depression

Simpliv

Course

Online

£ 10 VAT inc.

Description

  • Type

    Course

  • Methodology

    Online

  • Start date

    Different dates available

Beautifully filmed in Paris, London, Manhattan, San Francisco, Los Angeles, Las Vegas and Chicago, psychotherapist and mindfulness expert Ira Israel demystifies and reframes the different types of depression that affect people like you and provides natural and practical tools to help you deal with everyday stresses. Thoughtful, instructional, and empowering, this unique video takes you on an exquisite journey to some of the great cities of Western culture where the fast-paced pressures of daily life often lead to depression.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

"Mindfulness for Urban Depression" contains six sections of talks and meditations through which you will learn the historical roots of the medical approaches to depression and experience the power of mindfulness to combat its symptoms. "Mindfulness for Depression" with Ira Israel is a unique wellness video designed to help raise consciousness and cultivate peace of mind

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Reviews

This centre's achievements

2021

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 4 years

Subjects

  • Depression

Course programme

What are the Root Causes of Mood Disorders such as Anxiety & Depression? 1 lecture 10:32 What is the definition of depression? What are the Root Causes of Mood Disorders such as Anxiety & Depression? 1 lecture 10:32 What is the definition of depression? What is the definition of depression? What is the definition of depression? What is the definition of depression? What is the definition of depression? How Our Minds Operate 1 lecture 08:17 How your mind operates How Our Minds Operate 1 lecture 08:17 How your mind operates How your mind operates How your mind operates How your mind operates How your mind operates Reframing Depression 1 lecture 09:22 What does it mean when you claim to be depressed? Reframing Depression 1 lecture 09:22 What does it mean when you claim to be depressed? What does it mean when you claim to be depressed? What does it mean when you claim to be depressed? What does it mean when you claim to be depressed? What does it mean when you claim to be depressed? Discernment Vs. Judegement 1 lecture 07:49 What is your way of being? Discernment Vs. Judegement 1 lecture 07:49 What is your way of being? What is your way of being? What is your way of being? What is your way of being? What is your way of being? Uncertainty 1 lecture 08:58 Can spirituality help cure depression? Uncertainty 1 lecture 08:58 Can spirituality help cure depression? Can spirituality help cure depression? Can spirituality help cure depression? Can spirituality help cure depression? Can spirituality help cure depression? What is Vedanta? 1 lecture 14:46 Learning to replace resentment with gratitude What is Vedanta? 1 lecture 14:46 Learning to replace resentment with gratitude Learning to replace resentment with gratitude Learning to replace resentment with gratitude Learning to replace resentment with gratitude Learning to replace resentment with gratitude

Additional information

A quiet place to sit and an open mind

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Mindfulness for Depression

£ 10 VAT inc.