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Mindfulness training courses
- Course
- Online
- Intermediate
- Different dates available
...Mindfulness: How to Handle the Pressure with Ease - 2 Hour Virtual Training Masterclass - Benefits Learn how to relax quickly under pressure Build... Learn about: Negative thoughts, Pressure with Ease, Positive thoughts...
- Course
- Online
- Different dates available
...Guide to a Wellbeing and increased Mindfulness in life Do you want to discover the key to a happy life? What are the psychological and cognitive mechanisms that lead to well-being? Find out with this course. Wellbeing is the state of being comfortable while mindfulness is the mental state achieved... Learn about: Blissful Union, Quality of Life, Wellness of the Body...
- Course
- Online
- Different dates available
...Description: Since human beings are usually faced with issues of complexity, difficultness or any form of stress, we need to learn how to overcome these and one solution to this is meditation. In this course, you will learn about mindfulness meditation and become a master after taking... Learn about: Alternative Medicine, Life Philosophy, Alternative Energy...
- Training
- Blended in Brighton and Hove
- Intermediate
- 2 Days
...To teach meditation and mindfulness to groups or individuals. Suitable for: The Relaxation, Meditation and Mindfulness diploma teaches individuals and health professionals to become qualified instructors of relaxation, meditation, and mindfulness. It has been designed to give you the tools you'll... Learn about: Industry Level 3, Positive Psychology, Coaching Skills...
- Course
- Online
- Intermediate
- Different dates available
.... Meditation, yoga and hypnotherapy all have their part to play. Mindfulness is even starting to be practised in schools these days as a useful tool of teaching, and this can only be a good thing. While this feeling of relentless pressure is in my view an illusion, an ‘outside-in’ phenomenon created purely... Learn about: Change work, Freudian Psychology, Human Experience...
- Course
- Online
- Intermediate
- Different dates available
- 1 Year
...Discover the secrets to a healthy, mindful life, with this best-selling personal development course. The Physical & Mental Health Training course will show you the way to transform all areas of your life, from your eating habits to your mental energy, exploring topics such as mindfulness... Learn about: Mental Health...
- Short course
- Online
...Feeling stressed? Finding it difficult to switch off? Is your mind constantly buzzing? , Mindfulness could help you to unwind, relax and cope with the day-to-day stresses of life. In this introductory course you will learn about what is “mindfulness” and practice a range of meditation techniques...
- Course
- London
- Different dates available
...You will be introduced to a range of mindfulness meditation practices during a day that is mainly experiential. We'll explore background theory, and there will be time for you to consider the relevance of mindfulness to your own life...
- Training
- Cardiff
- 1 Day
...Suitable for: Exisiting Mindful Space students, beginners and people who have meditated before...
- Course
- Peterborough
- 3h
...Do you want to learn to live more in the present, and get rid of old patterns of thinking and behaving? Mindfulness Based Stress Reduction (MBSR...
- Course
- Nottingham
...to `Listen to yourself` more effectively, thereby allowing you to be more `In the moment` and appreciative of your life. This insightful and challenging...
- Course
- Online
- Beginner
... the body of knowledge in the industry and pushing the boundaries with mindfulness meditation skills . Bridging the gap between mindfulness meditation, the mindfulness meditation equips you with the necessary technical skills and expertise to take your career to the next level. You’ll gain the knowledge... Learn about: Mental Health, Health Management...
- Training
- Inhouse in Clitheroe
- Intermediate
- 55h - 6 Days
...This course is for people who wish to become Mindfulness/ Meditation trainers. The programme is presented in a format that will allow new teachers to conduct courses/ workshops for individuals, groups and companies. The course provides a framework which presents the life-changing benefits... Learn about: Relationship Building, Teaching Methods, Embedded counselling skills...
- Training
- (Brighton)
- 2 Days
...On this course in Relaxation, Meditation, and Mindfulness students learn how to teach relaxation, meditation, and mindfulness individually and to groups. Techniques include: §Progressive Muscle Relaxation. Inductions to relaxation. Breathing exercises (4 techniques). Imagery (two sequences...
- Course
- Online
- Intermediate
- Different dates available
.... Meditation, yoga and hypnotherapy all have their part to play. Mindfulness is even starting to be practised in schools these days as a useful tool of teaching, and this can only be a good thing. While this feeling of relentless pressure is in my view an illusion, an ‘outside-in’ phenomenon created purely... Learn about: Freudian Psychology, Human Experience...
- Course
- London
- Different dates available
...2. Course description Mindfulness is a new and exciting approach to psychology and counselling. Integrating traditional existential and humanistic psychology with Buddhist principles, Mindfulness seeks to help people improve their attention, awareness, the things in life that they hold onto and...
- Short course
- Inhouse
- 1 Day
...This one day course is designed as a practial introduction to the practice of mindfulness and its use with clients (primarily on a group basis)...
- Course
- London
- Different dates available
...On this 3-day workshop (November 1, 2 and 30), you will learn how to focus your awareness, cultivate calmness and develop non-judgemental acceptance through a range of mindfulness practices. This course can help you apply speech techniques more effectively and facilitate your work on avoidance... Learn about: Speech Therapy...
- Course
- Leicester
- Different dates available
...2. Course description Learning mindfulness practices can enable us to cope more effectively with difficulty and stress. Using art materials to explore and express the experience of mindfulness practice offers a creative approach to enhance learning and understanding...
- Postgraduate
- Online
- Different dates available
..."Este curso dar-lhe-á competências para: Ter bases sólidas sobre a Neurociência, a Neuropedagogia, as Inteligências Múltiplas e as intervenções sócio-educativas Conhecer as contribuições do Mindfulness, as Inteligências Múltiplas a Neurociência, a sua base empírica e as diferentes áreas... Learn about: Diploma IMF, Diploma UCJC, Certificado do Curso de Inglês...
- Short course
- Inhouse in Wirral
- Beginner
- Different dates available
- 30h
... to the practices involved in Mindfulness, Meditation, How Bach Flower Remedies work, the positive effects of Reiki and other tools that can assist your personal development. Over eight weeks you will concentrate on developing your own skills of listening, responding and clarifying and are given opportunities... Learn about: Personal Development, Responding & clarifying, Understand others...
- Master
- Bangor
- 5 Years
...This route means you a) Gain the academic qualification of a Masters degree, and b) Gain the Certificate of mindfulness teacher competence (subject to meeting criteria). This route involves taking four teacher training modules sequentially, and the research module alongside any of the four teacher... Learn about: Mindfulness Teacher, Assessed Teaching Practice, Teaching 2...
- Course
- Derby
- 1 Year
...Course Summary: Living in the modern world can sometimes be overwhelming. As we strive to do more and more, our time seems less and less. We can find ourselves living most of our time on autopilot and easily stuck in our thoughts, worries and problems. So what is Mindfulness? In simple terms...