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Mindfulness training courses
- Course
- Online
- Intermediate
- Different dates available
...To understand human emotions and know more about self-management and awareness, it is best to learn to become mindful and empathetic. If you acquire emotional intelligence then you will know how to balance optimism and pessimism for your personal gain.Managing your emotions and staying intact... Learn about: Empathy Training, Social Management and Responsibility, Verbal Communication Skills...
- Course
- Online
- Different dates available
...This Mindfulness Meditation Course is designed for professionals who want to thrive in their profession. The course covers all the essential skills and knowledge needed to become specialised in this sector. You will learn real life knowledge and expertise from the industry experts and practitioners... Learn about: Health Management, Health Administration, Alternative Medicine...
- Course
- Online
- Different dates available
...To become an expert in Emotional Intelligence, Mindfulness and Empathy you will need special and advanced skills in understanding human emotions. In this course, you will be able to learn self-management, awareness, regulation, motivation, and empathy. You will also be able to manage and... Learn about: Emotional Intelligence...
- Course
- Colchester
- Different dates available
...This workshop is for anyone keen to improve their sleep or the sleep of others such as children using a mindful approach...
- Training
- Inhouse
- 2 Days
... to be more confident in how and what you communicate to motivate people, ‘The Mindful Manager’ course will provide you with the results and success you need to make your...
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I took this course after I had finished two other, CBT and Life Coaching, and I must say it have helped to live in the present. Also, it showed me how to deal with stress through meditation and to make my life more positive. I recommend the courses to anyone with stress, they are excellent and really helpful.
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The course covered much more aspects that I had thought. It is an interesting topic and it will continue being useful for a long time.
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I think this course gives you an overview of mindfulness with many exercises, meditations and experiences. It’s great.
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- Course
- Online
- Different dates available
...Learning to live in a mindful way will not only bring you a new found sense of joy and happiness, but it can also be used as a tool in order to overcome emotional and physical pain. This online mindfulness training course has been created with you in mind. It allows for a busy lifestyle... Learn about: Simple awareness diary, Breathing meditation, Rain diary...
...Learning to live in a mindful way will not only bring you a new found sense of joy and happiness, but it can also be used as a tool in order to overcome emotional and physical pain. This online mindfulness training course has been created with you in mind. It allows for a busy lifestyle... Learn about: Simple awareness diary, Breathing meditation, Rain diary...
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I took this course after I had finished two other, CBT and Life Coaching, and I must say it have helped to live in the present. Also, it showed me how to deal with stress through meditation and to make my life more positive. I recommend the courses to anyone with stress, they are excellent and really helpful.
← | → see all
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The course covered much more aspects that I had thought. It is an interesting topic and it will continue being useful for a long time.
← | → see all
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I think this course gives you an overview of mindfulness with many exercises, meditations and experiences. It’s great.
← | → see all
- Training
- Blended
- Beginner
- 16h - 2 Days
... connection. We give you eight sessions for promoting a calm and relaxed classroom. From meditation to mindful movement we share super tools for a great learning environment. BOUNCING BACK Building Resilience is pivotal to the success of your programme so we give you fantastic ideas for helping your young... Learn about: Increased Happiness, Teaching Skills, Teaching Science...
- Course
- London
- Different dates available
...You will be introduced to a range of mindfulness practices and the sessions will be mainly experiential. Some background theory will be given and there will be time for participants to explore the relevance of mindfulness to their own lives, particularly in relation to hearing loss...
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As above I discovered this course exceptionally useful and am glad I did it. I now have a more prominent comprehension of psychological well-being and feel that I can go ahead to undertake more courses.
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- Vocational qualification
- Online
- Different dates available
- 6 Months
...There are three kinds of people in the world: Those living in the past, those thinking about their future, and those thriving in the present. When living in the past or future, we forget what matters most now. Our mindfulness course gives you context, teaches you techniques and verified routines... Learn about: Panic Attack, Positive communication, Cognitive Psychology...
...There are three kinds of people in the world: Those living in the past, those thinking about their future, and those thriving in the present. When living in the past or future, we forget what matters most now. Our mindfulness course gives you context, teaches you techniques and verified routines... Learn about: Panic Attack, Positive communication, Cognitive Psychology...
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As above I discovered this course exceptionally useful and am glad I did it. I now have a more prominent comprehension of psychological well-being and feel that I can go ahead to undertake more courses.
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- Postgraduate
- Online
- Different dates available
..."Este curso dar-lhe-á competências para: Ter bases sólidas sobre a Neurociência, a Neuropedagogia, as Inteligências Múltiplas e as intervenções sócio-educativas Conhecer as contribuições do Mindfulness, as Inteligências Múltiplas a Neurociência, a sua base empírica e as diferentes áreas... Learn about: Certificado do Curso de Inglês, Diploma IMF, Diploma UCJC...
- Course
- Online
- Different dates available
...Understand more about mindfulness; how to flourish in a world that is volatile, uncertain, complex and ambiguous. Learn the ability to pay attention to the present moment without judgement and use this skill at work. The course helps you to: -Understand what mindfulness is and how it can help... Learn about: Self assessment, Improve Communication, Health Ed...
- Course
- Online
- Different dates available
...Beautifully filmed in Paris, London, Manhattan, San Francisco, Los Angeles, Las Vegas and Chicago, psychotherapist and mindfulness expert Ira Israel demystifies and reframes the different types of depression that affect people like you and provides natural and practical tools to help you...
- Short course
- Online
- Intermediate
- Different dates available
...This course provides a comprehensive and effective guide to developing mindfulness, appreciation and stability in children, which you can apply immediately to children of all ages and developmental stages... Learn about: Hatha yoga, Full Time, Medical training...
- Course
- Online
- Different dates available
- 45 Days
... well being, happiness, and ability to enjoy the moment. Mindfulness is the concept of living in the present, without those distracting thoughts, and without worrying about the future, except in cases where it is actually helpful to do so. Mindfulness is also ancient, it’s been practiced for thousands... Learn about: Stress and Anxiety, Body Treatment, Stress Management...
- Training
- Westminster
- 2 Days
... to be more confident in how and what you communicate to motivate people, ‘The Mindful Manager’ course will provide you with the results and success you need to make your...
- Course
- Online
- Different dates available
...The online mindfulness course was created to assist you in becoming more mindful in yourself and how you interact with others. You gain immediate access to the entire 8 week online mindfulness training. However we would suggest to do one element per week to get the most out of the process. Whether... Learn about: Life Coaching, Time management, Coaching Skills...
- Course
- Online
- Different dates available
...The Mindfulness Diploma course provides a comprehensive introduction to the art of mindfulness and the real life physical and emotional benefits that it offers to those who practise it.From learning about mindfulness history, through to the situations it can help with, and exercises to follow... Learn about: Experiences of Mindfulness, Mindfulness-based Interventions, Mindfulness and Self-Exploration...
- Course
- London
- Different dates available
...Many studies have shown that the ancient Buddhist techniques of mindfulness can help people who feel that their lives are out of control, or that they are too busy to really savour their lives. Mindfulness has also been found to be effective in dismantling ‘bad or sad’ moods, and helpful...
- Course
- Online
- Different dates available
...Improve Your Mindfulness to Enhance Your Personal and Professional Success Mindfulness is a term that is frequently used but rarely defined. Practicing true mindfulness encourages living in the present while it addresses the danger of distorted thinking, Staying in tune both mentally...
- Short course
- Online
- Different dates available
..."This Online Mindfulness Meditation Course Teach You How Mediation Can Transform Virtually Every Area Of Your Life! Improve Your Mood, Physical Heath, Financial Gains, Relationships, Sleep, Parenting, Career, And So Much More … They Can ALL Be Dramatically Improved With Simple & Enjoyable...
- Short course
- Harrow
- Beginner
- Different dates available
- 3h - 1 Day
...Mindfulness has been the subject of great interest and popularity in recent years, thanks to a rapidly expanding scientific research evidence base confirming that it can be helpful for many mental and physical health problems, as well as for improving well-being more generally in life. Mindfulness... Learn about: Stress Management, Stress and Anxiety, Relaxation Techniques...
- Course
- Online
- Different dates available
...Whether business or personal life, mindfulness helps us to become aware of our tendency to live in the past or the future. Often missing out on the beauty that is around us in the present. This training is geared for coaches and others client facing professionals who want to learn how...
- Course
- Online
- Different dates available
... Mindfulness to see the world as it really is What Mindfulness Is Activity: Guided Mindfulness Meditation Self Compassion Handout: Exploring Self Compassion...