Nutrition and Health Course

Course

Online

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Special Emagister price

£ 9 £ 425 VAT inc.

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Description

  • Type

    Course

  • Level

    Intermediate

  • Methodology

    Online

  • Class hours

    12h

  • Duration

    1 Year

  • Online campus

    Yes

The Nutrition and Health course offers a comprehensive introduction to the principles of healthy eating, nutrition science, and lifestyle management. Learners will explore essential topics such as macronutrients, micronutrients, dietary planning, and the role of nutrition in preventing chronic diseases. The course emphasises practical strategies for improving overall health, energy levels, and wellbeing.

Through a structured online curriculum, students gain the knowledge to make informed dietary choices, understand food labels, and assess nutritional needs for different populations. Whether you are looking to enhance your personal health, support clients in a wellness role, or pursue further studies in health and nutrition, this course provides the essential foundation.

Designed for flexibility, this self-paced course allows learners to study at their own convenience while developing skills that are highly relevant in healthcare, fitness, and wellness sectors. By completing this course, participants will strengthen their understanding of nutrition, enhance their career prospects, and gain the confidence to apply nutritional principles in everyday life.

Important information

Price for Emagister users:

About this course

Understand the fundamentals of nutrition and dietary science
Analyse macronutrients and micronutrients in daily diets
Develop balanced meal plans for diverse populations
Identify nutritional strategies for disease prevention and wellbeing
Interpret food labels and nutritional information accurately
Apply evidence-based nutrition knowledge in personal or professional contexts
Enhance health literacy and practical decision-making skills

This course is ideal for anyone interested in improving their knowledge of nutrition and health, from beginners to professionals seeking a career boost. It suits individuals working in fitness, wellness, healthcare support, or community health roles, as well as those pursuing further education in nutrition, dietetics, or public health.

Learners who wish to adopt healthier lifestyles, advise others on nutrition, or enhance their CV with a recognised online qualification will benefit from this course. It is designed to be accessible, engaging, and informative, making it suitable for a broad range of learners who value practical, evidence-based nutritional knowledge.

There are no formal entry requirements for this course. It is suitable for learners aged 16 and above.

Participants are recommended to have basic English literacy, numeracy, and IT skills to navigate course materials and complete online assessments effectively. A willingness to engage with health and nutrition concepts and a commitment to self-paced learning will help learners gain the most from this programme.

Upon successful completion of the Nutrition and Health course, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.

The Nutrition and Health course stands out for its flexibility and self-paced format, allowing learners to study around personal and professional commitments. Modules are designed by experts in nutrition and wellness, ensuring practical, career-focused content that enhances employability.

This course provides learners with the knowledge and skills to make informed dietary choices, support health improvement goals, and boost career prospects in health-related fields. Completing the course adds a valuable credential to your CV and demonstrates a commitment to professional development in nutrition and wellbeing.

The course is designed to be fully accessible, with no prior knowledge of nutrition required. Content is structured in clear, concise modules, allowing beginners to gradually build understanding. Each section is supported by practical examples, making complex concepts easy to grasp. Self-paced learning ensures you can progress at a comfortable speed, revisiting topics as needed.

Completing this course equips learners with knowledge and skills that are highly valued in healthcare, wellness, and fitness industries. It can enhance CVs, support career progression, and provide a strong foundation for roles such as health advisors, wellness coaches, or nutritional support assistants. Knowledge gained can also be applied in personal life, promoting better health and wellbeing.

This course is entirely online and self-paced, allowing learners to access materials from anywhere at any time. It includes structured modules, quizzes, and practical guidance to consolidate learning. All resources are designed for easy navigation, and learners can track their progress through an intuitive online platform. Flexible study ensures you can balance learning with work, study, or personal commitments.

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Reviews

This centre's achievements

2019

All courses are up to date

The average rating is higher than 3.7

More than 50 reviews in the last 12 months

This centre has featured on Emagister for 7 years

Subjects

  • Healthy Eating
  • Nutrition
  • Nutritional Therapy
  • Nutritional
  • Nutritionist

Teachers and trainers (1)

One Education

One Education

Course Provider

Course programme

Nutrition and Health explores how food and dietary choices affect overall well-being, growth, and disease prevention. It covers the roles of macronutrients, micronutrients, hydration, and balanced diets, as well as the impact of lifestyle habits on physical and mental health. By understanding nutrition, individuals can make informed choices to maintain energy, support immunity, and improve long-term health outcomes.

Course Curriculum

  • Nutrition and Health
  • Module 01: Nutrition in general – European Health Foundation
  • Module 02: Carbohydrates
  • Module 03: Proteins
  • Module 04: Fats
  • Module 05: Processed and unprocessed food
  • Module 06: Essential Sugars
  • Module 07: Acids and alkaline
  • Module 08: Nitrate
  • Module 09: Gluten
  • Module 10: Combinations

Call the centre

Nutrition and Health Course

Special Emagister price

£ 9 £ 425 VAT inc.