Overcoming Complex PTSD
Course
Online
Description
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Type
Course
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Level
Intermediate
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Methodology
Online
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Class hours
2h
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Duration
1 Year
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Online campus
Yes
The Overcoming Complex PTSD course is a comprehensive online programme designed to equip learners with the knowledge, strategies, and practical skills needed to understand and manage complex post-traumatic stress disorder (C-PTSD). Through expertly structured modules, participants will explore the causes, symptoms, and psychological impacts of C-PTSD, as well as evidence-based coping mechanisms and recovery techniques. This course offers insight into trauma-informed approaches, self-care strategies, and therapeutic interventions, empowering learners to support themselves or others affected by complex trauma. Ideal for mental health professionals, support workers, or anyone seeking a deeper understanding of trauma, this course provides tools to navigate emotional challenges, improve resilience, and promote long-term wellbeing. By completing this course, learners will enhance their professional competence, strengthen their CV, and gain confidence in addressing C-PTSD in both personal and professional contexts.
Important information
Price for Emagister users:
About this course
Understand the psychological and emotional impact of complex PTSD
Identify the main symptoms and triggers of C-PTSD
Learn evidence-based strategies for managing trauma
Develop coping and self-care techniques for mental wellbeing
Apply trauma-informed approaches in professional or personal contexts
Enhance skills for supporting others affected by complex PTSD
Strengthen professional knowledge to improve career opportunities
This course is suitable for mental health professionals, social workers, counsellors, and support staff seeking to expand their understanding of complex PTSD. It is also ideal for students of psychology or anyone with a personal or professional interest in trauma recovery. Designed for learners who want practical, career-focused knowledge, the course accommodates a range of backgrounds and experience levels. Whether you are looking to enhance your practice, improve client support, or gain skills for personal growth, this course offers accessible, expert-led content tailored to meet your learning needs. The course is inclusive and supportive, providing clear guidance for all participants.
No formal entry requirements are needed for this course. It is suitable for learners aged 16 and above. Participants should have a good level of English, basic numeracy skills, and familiarity with IT tools to navigate the online learning platform. All course materials are presented in clear, professional language to ensure accessibility for learners of diverse backgrounds.
Upon successful completion of the Overcoming Complex PTSD course, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.
The Overcoming Complex PTSD course offers complete flexibility, allowing learners to study at their own pace and fit learning around personal or professional commitments. Expert-designed modules ensure high-quality content grounded in current psychological research and best practice. The course focuses on practical, career-relevant skills that can enhance a CV and professional competence. With clear, structured lessons and outcome-focused learning, participants gain tangible knowledge and strategies applicable to mental health, counselling, and support roles.
This course is designed to be accessible for learners of all experience levels. No prior qualifications are required, and lessons are structured in clear, manageable modules. While the content explores complex psychological concepts, it is presented in a straightforward and supportive manner, making it suitable for both professionals and learners seeking personal development.
Completing the Overcoming Complex PTSD course enhances professional skills in mental health, counselling, and trauma support. It strengthens your CV by demonstrating expertise in understanding and managing complex PTSD, which can benefit roles in social work, therapy, coaching, and wellbeing services. The practical strategies taught can also improve your professional confidence and employability in trauma-informed environments.
The course is fully online and self-paced, allowing learners to study flexibly from anywhere in the UK or internationally. Materials include expert-designed modules with clear instructions, case studies, and practical exercises. Learners can access content on a computer or mobile device, revisit lessons as needed, and track their progress through the platform. No live sessions are required, making it ideal for busy schedules.
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 7 years
Subjects
- Mental Health
- Trauma
- PTSD
- Overcoming
- Stress disorder
Teachers and trainers (1)
One Education
Course Provider
Course programme
Overcoming Complex PTSD explores strategies for understanding, managing, and healing from Complex Post-Traumatic Stress Disorder, which often results from prolonged or repeated trauma. It covers therapeutic approaches, coping techniques, emotional regulation, and building resilience, helping individuals reclaim a sense of safety, stability, and well-being in their daily lives.
Course Curriculum
- Overcoming Complex PTSD
- Lesson 01: Introduction and course overview
- Lesson 02: What is complex PTSD?
- Lesson 03: How CPTSD Originates?
- Lesson 04: Intro to coping with CPTSD
- Lesson 05: Introduction to cognitive healing
- Lesson 06: Psychoeducation
- Lesson 07: Minimizing inner critic
- Lesson 08: Minimizing outer critic
- Lesson 09: Introduction to emotional healing
- Lesson 10: Verbal ventilation
- Lesson 11: Reparenting
- Lesson 12: Self-mothering, self-fathering and affirmations
- Lesson 13: Finding the silver linings
- Lesson 14: Somatic healing
- Lesson 15: Meditation
- Lesson 16: The journey of recovery
- Lesson 17: Practical aspects of healing
- Lesson 18: Conclusion
Overcoming Complex PTSD
