Personal Development: Neuroplasticity - How To Rewire Your Brain
Course
Online
Description
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Type
Course
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Methodology
Online
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Start date
Different dates available
This neuroplasticity course is designed to develop mental flexibility, changing existing habits and create ones and altering memories based on neuroscience research. Neuroplasticity is the brain's ability to reorganise itself by forming new neural connections throughout life, you will learn how to leave your comfort zone and develop mental flexibility to deal with the situation at hand.Course instructor, Gregory Caremans aims harness the power of neuroplasticity and give people the opportunity to take life back into their own hands. This course is about empowerment and reconnecting with your dream life and start making changes to achieve it.This course will bring you cutting edge brain research, from enriched environments to implanting memories, over the anatomy of habits. It's packed with concrete tools, so you can apply what you have learnt immediately in your own life
Facilities
Location
Start date
Start date
Reviews
Subjects
- Mental Health
- Cognitive Psychology
- Decision Making
- Persuasion Skills
- Cognitive Linguistics
- Cognitive Behavioural Therapy
- Cognitive Development
- Cognitive Science
- Neuroscience
- Neuroscience research
Course programme
- Introduction
- Welcome
- Cognitive Flexibility
- Enriched Environments
- Sensorial/Motoric Exercises Notes
- Sensorial/Motoric Exercises
- Social Exercises Notes
- Social Exercises
- Cognitive Exercises Notes
- Cognitive Exercises
- Conclusion Cognitive Flexibility
- The Neuroscience of Habits
- The Neuroscience of Habits
- Starting New Habits
- Changing Existing Habits
- The Power of Words
- How to change a memory
- Fooling Our Brain
- How to change a Memory
- Conclusion
- Summary and Conclusion
What does the course include:
- 15 lectures with 1.5 hours of video content
- A detailed blueprint to form new habits or change existing ones
- 30 exercises to develop mental flexibility
- A step by step approach to neutralize painful memories
This course is ideal for those interested in brain science and individuals looking for Personal Development, by changing old habits and developing mental flexibility.
Personal Development: Neuroplasticity - How To Rewire Your Brain