Personal Trainer
Course
Online
Description
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Type
Course
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Level
Intermediate
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Methodology
Online
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Class hours
6h
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Duration
1 Year
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Online campus
Yes
The Personal Trainer course is designed for learners who want to build strong skills in exercise planning, fitness coaching, nutrition guidance, and client motivation. It provides a clear and structured route into the fitness industry, giving practical knowledge that supports safe training, effective routines, and lasting results. Learners explore anatomy, exercise science, strength training, cardio fitness, flexibility, lifestyle habits, and client assessments. The course also covers goal setting, programme design, and professional conduct, helping you support a wide range of clients with different needs and abilities.
The course is fully online, making it ideal for anyone who wants to study at their own pace. Whether learners aim to start a new career, support their existing role, or improve their own fitness knowledge, this programme offers accessible and valuable development. It provides a strong foundation for working in gyms, leisure centres, health clubs, or self-employed personal training.
On completion, learners will feel confident designing structured training sessions, advising on healthy lifestyle choices, and supporting clients safely. The Personal Trainer course helps expand understanding of modern fitness, build communication skills, and enhance professional credibility. It is a valuable addition to any CV and supports professional growth in the health and fitness sector.
Important information
Price for Emagister users:
About this course
Create safe exercise and fitness programmes
Support clients with motivation and goal setting
Understand anatomy, movement, and training principles
Provide basic nutrition and lifestyle advice
Assess client needs and monitor progress
Work confidently in fitness and gym environments
This course is ideal for anyone interested in fitness, exercise, or sports coaching. It suits learners who want to start a career as a personal trainer, improve their existing role in a gym, or build expertise to support others. It is equally suitable for career changers, recent graduates, or individuals who simply want stronger knowledge to improve their own training routines.
The course supports a wide range of career paths, including gym instructor, fitness coach, group exercise leader, and self-employed personal training roles. Learners can apply their skills in gyms, fitness centres, sports clubs, corporate wellness programmes, and community settings.
No previous experience is required, making it accessible for beginners. The online format allows flexible study around work, family, or other commitments. If you enjoy fitness, working with people, and helping others achieve goals, this Personal Trainer course is an excellent choice for both professional development and personal interest.
There are no formal entry requirements for this course. It is suitable for learners aged 16 and above who have an interest in fitness, exercise, or health. Good English, numeracy, and IT skills are recommended to support study, assessments, and communication.
Learners can complete the course online from anywhere, using a laptop, tablet, or smartphone. All study materials are included, and no additional software is required. Motivation, commitment, and a desire to learn are the main factors needed to succeed. This course is designed to be accessible, supportive, and suitable for beginners.
Upon successful completion of the Personal Trainer, you will qualify for a UK and internationally recognised professional certification. You may also choose to formalise your achievement by obtaining your PDF Certificate for £9 or a Hardcopy Certificate for £15.
This Personal Trainer course provides a flexible and self-paced route to fitness education. Learners can study online at any time and progress through expert-designed modules that cover core skills used in the fitness industry. The content combines theory, structured examples, and practical guidance to prepare learners for real working environments.
The course focuses on career development, including programme design, motivation techniques, and communication with clients. It enhances a CV, supports professional credibility, and provides additional knowledge for those already working in gyms, sports, or coaching roles. The course offers a valuable way to improve confidence, build new skills, and support professional growth in the fitness sector.
Yes. This course is suitable for complete beginners and those with some fitness knowledge. It includes clear explanations, examples, and structured modules that are easy to follow. Learners do not need any previous experience in personal training or coaching, as the course gradually introduces exercise planning, anatomy, safety, and motivation techniques. The online format allows you to study at your own pace and revisit lessons whenever needed. As long as you have an interest in fitness and a willingness to learn, you will find the course accessible and rewarding.
Completing the Personal Trainer course opens doors to fitness and coaching opportunities in gyms, leisure centres, or self-employed training. It helps you design effective programmes, communicate with clients, and support fitness goals safely. These skills add value to a CV and show strong commitment to professional development. Many learners use this qualification to start personal training services, assist in group exercise sessions, or advance within the fitness industry. The course also supports personal knowledge, helping you feel more confident in exercise planning and healthy lifestyle advice.
This course is delivered fully online, making it flexible for busy schedules. You can study anywhere, at any time, using a computer, tablet, or phone. All learning materials are provided through a secure online platform, including lessons, quizzes, and assessments. There are no fixed class times, so you can progress at the pace that suits you. You will have full access for the duration of your enrolment, giving plenty of time to complete the course at your convenience. This structure supports independent learning and makes it easy to fit study around other commitments.
Reviews
This centre's achievements
All courses are up to date
The average rating is higher than 3.7
More than 50 reviews in the last 12 months
This centre has featured on Emagister for 7 years
Subjects
- Fitness
- Coaching
- Personal Trainer
- Personal Fitness
- Trainer
Teachers and trainers (1)
One Education
Course Provider
Course programme
The Personal Trainer course equips learners with the knowledge and practical skills to design safe, effective fitness programmes for clients. The training covers anatomy and physiology, exercise techniques, goal setting, programme design, nutrition basics, motivation, and client assessment. Learners explore how to support a variety of fitness levels, demonstrate correct form, monitor progress, and maintain safety in gyms or outdoor settings. The course also includes communication, customer service, and professional ethics to build strong client relationships. Ideal for those interested in fitness careers, this course prepares learners for personal training roles in gyms, sports clubs, or freelance practice.
Course Curriculum
- Personal Trainer
- Nutrition
- Physiology and Kinesiology
- Aerobic Training
- Weight Training
- Muscle Exercise Cross Reference
- Fitness Testing
- Stretching
- Yoga
- Pregnancy
- Senior Fitness
- Exercise Injury
- Personal Training Tips
- Personal Trainer Mistakes & Solutions
- Mock Exam
- Final Exam
Personal Trainer
