Personal Training
Course
In Plymouth
Description
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Type
Course
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Location
Plymouth
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Start date
Different dates available
Level Three On this course, you'll learn how to work with individual clients and groups in a personal training setting. You'll learn the fundamentals of the industry and the skills needed to work either for an organisation or as self-employed trainer.
Facilities
Location
Start date
Start date
Reviews
Subjects
- IT
- Fitness
Course programme
On successful completion of this course, you may benefit from enhanced employment opportunities, or progress on to a higher education health and fitness course at the College.
This course includes the following topics;
- how to support clients who take part in exercise and physical activity
- health, safety and welfare in a fitness environment
- the principles of exercise, fitness and health
- anatomy and physiology for exercise and health
- programming personal training with clients
- delivering personal training sessions
- applying the principles of nutrition to a physical activity programme.
Personal Training