Pilates and Pregnancy 1

The Body Control Pilates Association

Short course

In London

Price on request

The best Fitness courses

See all

See all

Description

  • Type

    Short course

  • Location

    London

  • Duration

    1 Day

Facilities

Location

Start date

London
See map
35 Little Russell Street

Start date

On request

Questions & Answers

Add your question

Our advisors and other users will be able to reply to you

Who would you like to address this question to?

Fill in your details to get a reply

We will only publish your name and question

Emagister S.L. (data controller) will process your data to carry out promotional activities (via email and/or phone), publish reviews, or manage incidents. You can learn about your rights and manage your preferences in the privacy policy.

Reviews

Course programme

Pilates and Pregnancy 1

The aims of this course are to: Identify the major stages and characteristics of the three trimesters of pregnancy, focusing on the postural and physiological changes.

Provide enough information for you to devise a safe and effective Pilates matwork* programme appropriate to each trimester.

Content

Identify the main risks, warning signs and contra-indications. This is a lecture-based course. Brief references will be made to appropriate Reformer and Cadillac exercises.

See related categories

Pilates and Pregnancy 1

Price on request

The best Fitness courses

See all

See all