Pilates - Beginners
Course
In Glasgow
Description
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Type
Course
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Location
Glasgow (Scotland)
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Duration
10 Weeks
This course is part of Langside Colleges Lifestyle Programme which provides leisure courses and stress reducing classes in a wide variety of subjects. The portfolio of classes available is constantly updated to reflect current interests and seasonal activities.
Facilities
Location
Start date
Start date
About this course
No entry requirements
Reviews
Course programme
Course Summary:
This course is part of Langside Colleges Lifestyle Programme which provides leisure courses and stress reducing classes in a wide variety of subjects. The portfolio of classes available is constantly updated to reflect current interests and seasonal activities.
Course Content:
This type of exercise is designed to work all of the muscle groups in the body. It improves balance, poise and suppleness and helps maintain a healthy body. Please wear soft shoes or socks, comfortable clothing and bring a mat or towel.
Assessment:
No assessment
Duration:
Class A: 10 weeks
Class B: 9 weeks
Class C: 5 weeks
Attendance:
Langside Campus:
Class A: Wednesday 9 September 2009, 6.15pm - 7.30pm
Class B: Wednesday 20 January 2010, 6.15pm - 7.30pm
Class C: Wednesday 21 April 2010, 6.15pm - 7.30pm
Possible Progression Routes:
Pilates - Beginners