Professional Diploma in Weight Loss and Fitness
Course
Online
Description
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Type
Course
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Level
Intermediate
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Methodology
Online
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Duration
1 Year
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Start date
Different dates available
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Online campus
Yes
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Delivery of study materials
Yes
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Support service
Yes
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Virtual classes
Yes
Weight loss and fitness are concerns anyone might encounter in their lives. Understanding the fundamentals and principles of weight loss from this course will help your fitness journey succeed.
There are different training methods that you can learn from this Professional Diploma in Weight Loss and Fitness to enrich your knowledge on weight loss. You should keep in mind that health and fitness are important to your clients so having the right skills is your only way to make sure they get what they want.
Important information
Price for Emagister users:
Facilities
Location
Start date
Start date
About this course
Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one.
On successful completion of this course, you have the potential to achieve an estimated salary of £40,000.
The sky really is the limit.
Reviews
Subjects
- Yoga
- Nutrition
- Fitness
- Physiology
- Accredited
- Weight loss
- Weight Training
- Aerobic Training
- Personal Training Tips
- Muscle Exercise
Teachers and trainers (1)
Alpha Academy
Instructor
Course programme
COURSE CURRICULUM
Personal Training
- Nutrition
- Physiology and Kinesiology
- Aerobic Training
- Weight Training
- Muscle Exercise Cross Reference
- Fitness Testing
- Stretching
- Yoga
- Pregnancy
- Senior Fitness
- Exercise Injury
- Personal Training Tips
- Personal Trainer Mistakes & Solutions
Fitness and Exercise
- Introduction
- Knowing About Fitness, Health and Exercise
- The Basic Requirements
- Essentials and Advices
- Types of Aerobics
- Strength and Building Plans
- Live Longer and Stay Healthy While Feeling Younger
- Promoting Health
- Conclusion
Managing Fitness
- Success Means Being Healthy
- How Does Detoxifying Help With Fitness
- Nutrition? What You Need to Know
- Benefits from Being Fit
- The Interchangeability of Wellness, Fitness and Health
Weight Loss Management
- Introduction
- Why Do You Want To Lose Weight?
- Does Your Weight Have an Emotional Control Over You?
- How Did You Get Here?
- Why We Eat
- The Diets That Lead Us Here
- Fad Diets
- Inches or Pounds?
- Starting Point – The Importance Of A Goal
- Watching What You Eat – Keeping Tabs On Those Calories What Exactly Is a Calorie?
- Good Fat vs. Bad Fat
- Simple Carbohydrates
- Complex Carbohydrates
- We Have All Of This Knowledge – Now What?
- Getting Physical
- Exercise And Its Far Reaching Benefits
- Finding an exercise program that is right for you
- Your Personal Weight Loss Plan
- Exercise As Part Of Your Weight Loss Plan
- Eating Plan
- To achieve your weight loss goal
- Conclusion
Health and Wellness for Baby Boomers
- Who Are The Baby Boomers?
- Boomers Want To Stay Healthy
- Exercise To Beat Aging
- Diet To Beat Ageing
- Vitamins To Beat Aging
- Recommended Reading : Professional Diploma in Weight Loss and Fitness
- Mock Exam – Professional Diploma in Weight Loss and Fitness
- Final Exam – Professional Diploma in Weight Loss and Fitness
Assessment and Certification
At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39.
Professional Diploma in Weight Loss and Fitness