Qi GONG - energy cultivation
Short course
In Birmingham
Description
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Type
Short course
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Location
Birmingham
Develops a sense of harmony within oneself, imporves health and wellbeing, can be considered Qi Gong
Facilities
Location
Start date
Start date
Reviews
Course programme
This class takes place on Tuesdays 5.55pm-6.45pm. Any exercise that works with basic principles, develops a sense of harmony within oneself (and therefore in relationship to others and one's environment), imporves health and wellbeing, can be considered Qi Gong. The ultimate goal is to be in a naturally harmonious relationship within oneself in all situations. Accessible to all levels of fitness (or unfitness!).
Qi GONG - energy cultivation